APT Marketing Marathon & Half Marathon: From Start To Finish By Sam Murphy
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APT Marketing Marathon & Half Marathon: From Start To Finish By Sam Murphy

Price: £14.99

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Code: RAPT0003ZO

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This volume features inspiration, information and practical tips on every aspect of marathon training. It includes a flexible 16-week marathon training programme and advice on everything from how to fit training into your day to day life to improving running technique and avoiding injury.