Working on your running technique can not only help you run faster and reduce your injury risk, it can also make you a more efficient runner. NURVV Run helps you get the full picture, providing vital metrics on your running technique so you know exactly how you run, without having to film yourself or visit a sports lab.
As well as cadence and step length you’ll learn about pronation – the rolling motion of your foot as you land – foot strike and which part of your foot hits the ground first – heel, mid or forefoot – and whether there are any imbalances between the left and right side of your body.
Wondering what to do with the info? NURVV’s easy-to-follow app highlights any areas for improvement, providing tips, guidance and suggested drills to help you become a better runner.
It’s like having your own personal running coach with you, each and every time you train.