There are lots of places you can run in London - the question is `where are the best places to run?' This book contains 30 of the great routes, all in one easy to follow guide. Every part of the city is covered with six interesting routes in each area (north, south, west, east and central), including well known and off the beaten track places. Whether you want to loop around Regent's Park, explore the waterways of the east, discover lesser known country parks or take in new parts of the Thames, this guide contains everything you need to get there and get running. Easy-to-read maps, thumbnail photos and concise guidance notes cover everything you need to get you around the route with the minimum of fuss.