This Fitness-Mad Swiss Ball is burst resistant with a 300kg limit. It is perfect for stretches and strength conditioning work. Fitness-Mad have included a DVD giving you 40 Swiss Ball workouts.
As well as the DVD this set also comes with an easy to use pump. This really would be a great addition to your running kit. Through targeted stretching and strength work you'll be preparing yourself to an improvement in your running.
- Durable and high-strength swiss ball.
- Includes DVD with exercise routines.
- Perfect complentary equipment for runners.