These shoes from Nike are built specifically for trails, and have breathable, multi-layer fabric. A rock plate helps shield your foot, while a Zoom Air heel unit cushions your stride on and off the path. Multi-layer fabric and synthetic upper wraps your foot in lightweight breathability. The grippy outsole lugs help shed mud. Skin overlays placed on high-wear areas enhance durability. Finally, sticky rubber at the center forefoot gives excellent wet-surface traction.