The importance of consuming protein immediately before or after training is being increasingly recognised by sports scientists; it helps maximise how muscles adapt to training. Endurance athletes often overlook the importance of protein, but consuming the SiS Rego Protein Bar Chocolate & Mint in close proximity to training sessions helps eliminate this. Whey, casein and soy proteins are carefully blended to make the easily digestible protein found in the bar.
Nutrition per 55g bar:
- Energy: 924kJ/219kcal
- Protein: 20g
- Carbohydrates: 20g (of which sugars 17g)
- Fat: 6.5g (of which saturates 3.2g)
- Fibre: 1.1g
- Sodium: 0.3g
Protein blend (25%) (calcium caseinate (milk), hydrolysed wheat gluten, whey protein (milk), soy protein, sodium caseinate (milk), glucose syrup, chocolate (18%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithihn), invert sugar syrup, gelatine hydrolysate, soy crisps (soy protein, tapioca starch, salt), palm fat, reduced fat cocoa powder, sunflower oil, flavours, emulsifier (soy lecithin), salt.
Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.