Online exclusive
{{ vm.state.price.webThumbOverlayCode }}

Functional Exercise and Nutrition for Everyone.

This second edition has been extensively updated and revised. This is an exercise and nutrition guide for everyone. It is for the average person, the athlete, the outdoor enthusiast and for healthcare professionals. Includes comprehensive information on functional and core strength training, basic exercise concepts, posture, movement patterns, balance, agility and much more.

  • Productcode: S1444051

To write a review you need to login or Register.
Your review is successfully sent

Share your thoughts

This field can not be empty

This field can not be empty

This field can not be empty

{{'' | translate}} {{'' + userLang | translate }} {{'' | translate }} {{'' | translate}}
There are no reviews written for this product.