£
£

RUNNING INSOLES

READ: THE MOST COMMON INJURIES AND HOW TO AVOID THEM

The factory liner in your running shoes is a starting point, not the final word on performance. Our collection of running insoles is engineered to solve the problems of foot fatigue and impact stress, giving you the protection and support that standard inserts cannot match.

Stop premature muscle fatigue caused by shock. These cushioned sports insoles are built with advanced materials like high-density foam and gel to absorb impact forces at the source. By reducing the pressure on your feet and joints, you can maintain your form for longer and recover more effectively after hard sessions.

Address the root cause of common running ailments. With targeted arch support, these insoles improve foot alignment, providing a stable foundation for every stride. This structural support is critical for preventing the nagging pains that can derail your training. Upgrade your footwear and unlock a new level of performance and resilience.

 
Sort By:

Running insoles provide extra support, cushioning, and shock absorption, helping to reduce fatigue and protect your feet and joints from impact. They can also improve the fit of your running shoes, reduce pressure points, and help prevent common injuries such as plantar fasciitis and shin splints, making your runs more comfortable and enjoyable.

Consider your arch type (low, medium, or high), the level of cushioning you prefer, and any specific issues like heel pain or overpronation. Many insoles, such as Superfeet, come in different profiles to suit various foot shapes and running styles. It’s best to try a few options to find the most comfortable fit.

 

Most running insoles are designed to fit a wide range of running shoes, from road to trail models. They can be trimmed for a custom fit and are available in different thicknesses to suit both snug and roomy shoes. Always check the compatibility with your specific footwear before purchasing.

Yes, running insoles can help alleviate pain from conditions such as plantar fasciitis, heel pain, and shin splints by providing targeted arch support and cushioning. Models like Superfeet are specifically designed to support the foot’s natural alignment and reduce stress on problem areas.

Running insoles are made from a variety of materials, including EVA foam, gel, PU foam, and sometimes carbon fibre or high-density plastic for added support. Some models also feature moisture-wicking and odour-resistant top covers to keep your feet fresh during long runs.

It’s recommended to replace running insoles every 300-500 miles, or when you notice a loss of cushioning and support. Regular replacement ensures you continue to benefit from optimal comfort and injury prevention, especially if you run frequently or on hard surfaces.

Let us know you agree to cookies

We use marketing, analytical and functional cookies as well as similar technologies to give you the best experience. Third parties, including social media platforms, often place tracking cookies on our site to show you personalised adverts outside of our website. We store your cookie preferences for two years and you can edit your preferences via ‘manage cookies’ or through the cookie policy at the bottom of every page. For more information, please see our cookie policy.