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MEN'S TRAIL RUNNING SHOES

READ: TRAIL SHOE BUYING GUIDE / TOP 10 TRAIL SHOES FOR AUTUMN / HOW TO LOOK AFTER YOUR TRAIL KIT

Your performance off-road demands footwear built for the challenge. This collection of men's trail running shoes provides the specialised construction you need to master unpredictable surfaces, from muddy paths to rocky ascents. Each pair is built to deliver confidence and control when you leave the tarmac behind.

Gain a secure footing on any surface. Our trail running shoes feature aggressive outsoles with deep lugs that bite into soft ground and loose gravel for tenacious grip. Many models incorporate advanced rubber compounds like Vibram Megagrip, providing outstanding traction on both wet and dry rock so you can descend and corner with conviction.

Move with confidence over rough ground. Men's trail running shoes are built with durable uppers and protective toe guards to shield your feet from rocks and trail debris. Underfoot, find options with responsive cushioning to absorb impact on hard-packed trails and during long-distance efforts, while select models include rock plates for an extra layer of defence against sharp objects. This construction allows you to maintain your focus on the path ahead.

Find the perfect match for your adventure. The collection includes versatile road-to-trail shoes, ideal for routes that mix pavement and paths. For technical mountain terrain, discover robust models from brands like Salomon, Hoka, and La Sportiva, built for maximum protection and support. Every pair features a secure upper that locks your foot in place, preventing internal movement on uneven ground for a distraction-free run.

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New Balance FCSuperComp Elite v5

Consider the terrain: for muddy or technical trails, choose shoes with aggressive lugs and firm support like the Salomon Speedcross. For mixed terrain or longer distances, opt for cushioned, versatile shoes like the HOKA Speedgoat or Salomon Sense Ride. Waterproof options such as the Brooks Cascadia GTX are ideal for wet conditions.

Waterproof trail running shoes, featuring membranes like Gore-Tex, keep your feet dry in rain, puddles, and snow without sacrificing breathability. They are especially useful for winter, wet climates, or stream crossings. However, in hot or dry conditions, non-waterproof shoes may feel cooler and more breathable.

Yes, gait analysis is helpful for trail shoes as well as road shoes. It ensures you get the right level of support for your pronation and running style, reducing the risk of injury and improving comfort on uneven terrain. Runners Need offers in-store gait analysis to help you find your perfect fit.

You can wear trail running shoes on pavement, but it’s not ideal for extended use. The rugged soles may feel less cushioned and wear down faster on hard surfaces, and the stiffer design can reduce comfort and running efficiency.

Trail running shoes are ideal for gravel, as their grippy outsoles and stable construction deliver traction and support on loose or uneven surfaces. They help prevent slips and offer more protection than standard road shoes.


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