EXPERT ADVICE & INSPIRATION
Top Five Summer Running Routes
As the weather begins to warm up and the flowers start to bloom, it’s clear why spring is the favourite season to run for many in the UK.
Together We Protect
We spoke with store manager, Claire Sebburn and store expert, Matt Withey, on the importance of conserving our environment and how they can help you shop more consciously in-store.
Running Together For Mental Health
On top of improving your physical health, running can do amazing things for our mental well-being too. And when we run together, those benefits begin to snowball.
Meet Tash Acres: Founder Of Earth Runs
Meet Tash Acres, the founder of Earth Runs - a virtual race that allows runners to contribute to planting trees for miles they cover.
2023 Sportswear Trends
A Runners Need study analyses five years of data to map UK sportswear trends.
Running Tokyo Marathon
Read about Beth's experience running one of Asia's biggest races that's also one of the six World Marathon Majors.
International Women's Day Adventure Stories
There’s a story behind every run. And, this March, to celebrate International Women’s Day, we’re shining a light on the brilliant women of Runners Need.
Meet Our Experts Matt Withey
Meet Matt Withey, our Runners Need store expert.
Meet Our Experts Claire Sebburn
Meet Claire: Marathon runner, qualified boxing instructor and our in-store running expert.
Training at Home: Core Workouts
The New Balance team provides some core workouts for training at home, whether you're a beginner or an experienced runner.
Trail Running Kit List: How to Prepare for the Going Off-Road
Run the Wild's Karin Voller breaks down everything you need to consider before you hit the trails.
Run Supported With Footbalance Custom Insoles
In running, maintaining an efficient gait has a substantial impact on your health and performance. FootBalance custom insoles can be tailored to you so that your gait is supported, and your run is made more enjoyable.
Why Trail Running Shoes Are Essential
Run the Wild's Karin Voller explains why road running shoes just won't cut it on the trails.
Preparing for Running Iceland with Jamie Ramsay
Read all about Jamie Ramsay's latest adventure: Running Iceland..