As the weather begins to warm up and the flowers start to bloom, it’s clear why spring is the favourite season to run for many in the UK. 

On top of improving your physical health, running can do amazing things for our mental well-being too. And when we run together, those benefits begin to snowball.  

Meet Tash Acres, the founder of Earth Runs - a virtual race that allows runners to contribute to planting trees for miles they cover. 

A Runners Need study analyses five years of data to map UK sportswear trends.

Read about Beth's experience running one of Asia's biggest races that's also one of the six World Marathon Majors.

There’s a story behind every run. And, this March, to celebrate International Women’s Day, we’re shining a light on the brilliant women of Runners Need. 

Meet Matt Withey, our Runners Need store expert.

Meet Claire: Marathon runner, qualified boxing instructor and our in-store running expert.

The New Balance team provides some core workouts for training at home, whether you're a beginner or an experienced runner.

Run the Wild's Karin Voller breaks down everything you need to consider before you hit the trails.

In running, maintaining an efficient gait has a substantial impact on your health and performance. FootBalance custom insoles can be tailored to you so that your gait is supported, and your run is made more enjoyable.

Run the Wild's Karin Voller explains why road running shoes just won't cut it on the trails.

Read all about Jamie Ramsay's latest adventure: Running Iceland..