Expert Advice

Together we ran throughout the month of May for the Runners Need X Earth Runs challenge. For every kilometre clocked, one new tree was planted – and your hard work paid off!

Meet Kerry, our inspirational Biggleswade store kit specialist.

Guest blogger and Trail Running Guide at Run The Wild Karin Voller, shares her advice on how to get started on your trail running journey, from choosing the right kit to finding a route. 

A Runners Need study considers the 2023 sports industry jobs market and ranks the different career options by their average salary, number of job opportunities and market growth rate.

As the weather begins to warm up and the flowers start to bloom, it’s clear why spring is the favourite season to run for many in the UK. 

With the Coronation ahead, we’re taking a look at how King Charles III has championed the great outdoors that we love to explore. As an advocate for nature and the environment, he’s taken great steps to help protect and preserve our wild places. 

We spoke with store manager, Claire Sebburn and store expert, Matt Withey, on the importance of conserving our environment and how they can help you shop more consciously in-store. 

On top of improving your physical health, running can do amazing things for our mental well-being too. And when we run together, those benefits begin to snowball.  

Meet Tash Acres, the founder of Earth Runs - a virtual race that allows runners to contribute to planting trees for miles they cover. 

A Runners Need study analyses five years of data to map UK sportswear trends.

Read about Beth's experience running one of Asia's biggest races that's also one of the six World Marathon Majors.

There’s a story behind every run. And, this March, to celebrate International Women’s Day, we’re shining a light on the brilliant women of Runners Need.