Whether you're planning to hit the tracks to boost your endurance or considering taking up cross-country running in the hills and on the trails, have you considered a pair of running spikes?

If you're training for a long-distance race, learn how energy gels can help add a boost to your stride.

For the runners always chasing that next PB, discover the best of the best in running electronics and gadgets - all made to help your reach your goals faster.

When was the last time you went for a ‘naked run’? It’s something someone asked me just before Christmas, and I was as surprised as you are. Of course, they didn’t mean a 5km jog in the buff, they meant when was the last time you ran without an app or tracking device. Basically, without any accountability to an app, other runners, or yourself. 

Runners Need conducted an extensive study that delves into the top apps in every country around the world.

From running shoes for the trails and roads to running jackets and accessories made to pound the miles – we’ve got your runs covered this spring.

Get ready to hit the tracks and trails this season with our incredible Spring Trail Gear Guide.

Read our guide and understand the signs for when to replace your old running shoes...

Simon James, International Mountain Leader and Founder of Run The Wild shares his experiences igniting motivation and some useful tips to help you reach your running goals. 

Together we ran throughout the month of May for the Runners Need X Earth Runs challenge. For every kilometre clocked, one new tree was planted – and your hard work paid off!

We've sprinted through the data to reveal the best and the not-so-great UK cities for running with company.

Meet Kerry, our inspirational Biggleswade store kit specialist.