Meet Claire: Marathon runner, qualified boxing instructor and our in-store running expert.

Autumn is a fantastic time to lace up and hit the trails. Crisp, clear days and a canopy of gold in the trees above. Make sure you hit your goals this fall, with our list of this season’s top trail running shoes.

Here comes the summer! Get equipped with the perfect summer running wardrobe with our guide to your Top Ten Summer Running Essentials.

Let’s face it - Summer running can be tough. That's why we’ve put together a list of this season's top summer running shoes to help make that warm-weather running routine feel that little bit less uncomortable. From road to trail, read ahead to discover everything you need to put your best foot forward and get moving this season.

Run the Wild's Karin Voller breaks down everything you need to consider before you hit the trails.

In running, maintaining an efficient gait has a substantial impact on your health and performance. FootBalance custom insoles can be tailored to you so that your gait is supported, and your run is made more enjoyable.

Run the Wild's Karin Voller explains why road running shoes just won't cut it on the trails.

Read all about Jamie Ramsay's latest adventure: Running Iceland..

Discover the range from On Running

Looking for new heaphones? Take a look at our top picks from Plantronics to run to your own beat. 

Here's how our expert staff put you in the right running shoe...

Matt Lakin-Hall, physiotherapist at MLH Physio, explains why lower back pain can occur when running, how to treat it and prevent it from happening again. 

With so many to choose from buying running shoes can be a daunting task but we're here to make it easy. Just follow our handy guide to find out what questions you need to be asking, and what it all means.