EXPERT ADVICE & INSPIRATION



Expert Advice

Top 10 Running Shoes Fit For Summer
Top 10 Running Shoes Fit For Summer
Top 10 Running Shoes Fit For Summer

Let’s face it - Summer running can be tough. That's why we’ve put together a list of this season's top summer running shoes to help make that warm-weather running routine feel that little bit less uncomortable. From road to trail, read ahead to discover everything you need to put your best foot forward and get moving this season.

Trail Running Kit List: How to Prepare for the Going Off-Road
Trail Running Kit List: How to Prepare for the Going Off-Road
Trail Running Kit List: How to Prepare for the Going Off-Road

Run the Wild's Karin Voller breaks down everything you need to consider before you hit the trails.

Run Supported With Footbalance Custom Insoles
Run Supported With Footbalance Custom Insoles
Run Supported With Footbalance Custom Insoles

In running, maintaining an efficient gait has a substantial impact on your health and performance. FootBalance custom insoles can be tailored to you so that your gait is supported, and your run is made more enjoyable.

Why Trail Running Shoes Are Essential For Off-Road Success
Why Trail Running Shoes Are Essential For Off-Road Success
Why Trail Running Shoes Are Essential For Off-Road Success

Run the Wild's Karin Voller explains why road running shoes just won't cut it on the trails.

Preparing for Running Iceland with Jamie Ramsay
Preparing for Running Iceland with Jamie Ramsay
Preparing for Running Iceland with Jamie Ramsay

Read all about Jamie Ramsay's latest adventure: Running Iceland..

On Running Gear Guide
On Running Gear Guide
On Running Gear Guide

Discover the range from On Running

Plantronics: Running to the Beat
Plantronics: Running to the Beat
Plantronics: Running to the Beat

Looking for new heaphones? Take a look at our top picks from Plantronics to run to your own beat. 

Gait Analysis Explained
Gait Analysis Explained
Gait Analysis Explained

Here's how our expert staff put you in the right running shoe...

Preventing lower back pain when running
Preventing lower back pain when running
Preventing lower back pain when running

Matt Lakin-Hall, physiotherapist at MLH Physio, explains why lower back pain can occur when running, how to treat it and prevent it from happening again. 

How to Choose the Right Running Shoes for You
How to Choose the Right Running Shoes for You
How to Choose the Right Running Shoes for You

With so many to choose from buying running shoes can be a daunting task but we're here to make it easy. Just follow our handy guide to find out what questions you need to be asking, and what it all means. 

London Marathon Tips with Geoff Wightman
London Marathon Tips with Geoff Wightman
London Marathon Tips with Geoff Wightman

We caught up with expert Geoff Wightman to get his tips ahead of the Virgin Money London Marathon

Spring Trail Gear Guide
Spring Trail Gear Guide
Spring Trail Gear Guide

Get ready to hit the trails this spring with our gear guide

HI VIS RUNNING GEAR: WHAT TO WEAR
HI VIS RUNNING GEAR: WHAT TO WEAR
HI VIS RUNNING GEAR: WHAT TO WEAR

Running in the winter months needn’t leave you feeling lost in the dark – take a look at our top picks for staying seen and safe on your winter runs.

10 Safety Tips For Running in the Dark
10 Safety Tips For Running in the Dark
10 Safety Tips For Running in the Dark

Although it may seem daunting at first, don't let the darkness stop you from heading out - especially during those colder winter months! Stay alert, stay safe, and check out our list of top tips for braving the dark.

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