What accessories are useful for race day?

Useful accessories include a race belt for gels and bibs, a GPS watch for pacing, lightweight sunglasses, and a head torch if running early or late. Hydration packs like Salomon Hydro 45 help maintain hydration, and anti-chafe balms prevent discomfort during long runs.

How should I pace myself during the race?

Use your GPS watch to set realistic splits and monitor your pace. Start conservatively and aim to maintain a steady effort throughout. Practice pacing during training with models like the Garmin Forerunner 965 to simulate race conditions and avoid burnout early in the race.

What are the must-have items for marathon and race day?

Essential items include comfortable, supportive running shoes, moisture-wicking clothing suited to the weather, a GPS watch for pacing, hydration gear such as water bottles or belts, energy gels or snacks, race bib with safety pins, and sun protection like sunscreen and sunglasses. Packing these ensures you stay comfortable, hydrated, and prepared throughout your race.

What should I do in the final days before the marathon?

Taper your training, focus on rest, and avoid trying new foods or gear. Confirm your race kit, pack your gear bag, and plan your race day logistics. Eat carbohydrate-rich meals two nights before, stay hydrated, and get plenty of sleep to ensure you're rested and ready for race day.

What clothing and gear should I wear for marathon day?

Wear moisture-wicking, breathable clothing such as technical tops, shorts, or tights, depending on the weather. Layer with a lightweight jacket or long-sleeved top if cold, and consider accessories like a hat, sunglasses, and gloves for sun or cold protection. Ensure your shoes are well broken-in and suited for long-distance comfort, like the ASICS Nimbus or Saucony Endorphin Speed.

MARATHON AND RACE ESSENTIALS

READ: MARATHON KIT LIST

On race day, your equipment should be the last thing on your mind. This collection of marathon and race essentials provides the proven, dependable gear you need to manage your effort, nutrition, and comfort, allowing you to focus completely on your performance from the start line to the finish.

Your race day apparel is your performance uniform. The foundation is a set of technical running clothes, including shorts or tights and a lightweight top, made from breathable fabrics that help manage your body's climate. The most important items are your footwear and socks; select a pair of running shoes you have trained extensively in, matched with anti-blister socks to prevent in-race distractions.

A successful race depends on a solid fueling strategy. Carry your preferred energy gels and hydration in a comfortable running belt or pack, giving you easy access to fuel without breaking your stride. A GPS running watch is invaluable for accurate pacing, while anti-chafing balm is a simple but effective preparation for long-distance comfort. Have your race number with its safety pins ready, and plan for after the race with a bag containing a change of clothes and comfortable footwear.

Read less Read more

Find what you are looking for:

Shoes Accessories Nutrition Electronics Clothing

414 products

Sort By:

414 products

MARATHON AND RACE ESSENTIALS

Let us know you agree to cookies