How to Choose the Right Shoes for You
With so many to choose from buying running shoes can be a daunting task but we're here to make it easy. Just follow our handy guide to find out what questions you need to be asking, and what it all means.
Although comfortable we wouldn’t recommend wearing cotton socks when running. Cotton retains moisture, add to that the heat and friction from running and you’re likely to end up with blisters, calluses, and hot spots.
Always ensure your socks are higher than the back of your running shoes otherwise they'll slip down during your run causing friction hot spots on the back of your heel.