READ: EVERYTHING YOU NEED TO KNOW ABOUT ENERGY GELS
During extended runs of 90 minutes or more, your body's stored carbohydrate levels begin to deplete, leading to a noticeable drop in energy. Our energy gels counter this by delivering a concentrated dose of easily digestible carbohydrates, which are rapidly absorbed to provide the fuel your working muscles need. This helps you delay fatigue and maintain your pace when it matters most.
The range includes various formulations to match your specific requirements. Isotonic gels have a thinner consistency and can be consumed without extra water, making them ideal for racing. Other options are enhanced with electrolytes to help replace minerals or contain caffeine for an added mental boost during the toughest stages of your run. For post-run, specialised recovery gels with added amino acids can aid the repair process. With options from leading brands, you can build a fueling strategy that works for you.