Their Boost midsole, which features on classics like the Ultraboost, is cushioned, responsive and easy-going, perfect for casual running and longer distances. They also have the high-energy Stretchweb outsole with Continental rubber across their range and guidance technology for overpronating runners on their ST models.
Adidas running shoes feature advanced foams like Lightstrike, Lightstrike Pro, and Dreamstrike+ for lightweight, responsive cushioning. Some models use Energyrods—carbon or glass fibre rods in the midsole—to boost propulsion and efficiency. Uppers often use Primeknit or engineered mesh for breathability and a sock-like fit.
Adidas often uses Continental rubber outsoles for excellent grip and durability, especially in wet conditions. The outsole thickness and hardness are engineered for a balance of traction and longevity, though lab tests show the average durability is slightly below the running shoe average, with most models lasting several hundred miles.
Adidas uses both mesh and knit uppers. Mesh is lightweight, breathable, and dries quickly, while Primeknit offers a stretchy, sock-like fit for comfort and reduced risk of blisters. The Strung upper, made using athlete data, provides a precise, cocoon-like fit with minimal excess material.
Absolutely. Adidas offers a wide range of shoes for all abilities, from versatile all-rounders for new runners to specialist models for seasoned racers.