Designed for daily training and competition, GU Energy Gel delivers energy-dense calories in a convenient, portable packet to fuel you through any activity or endurance event. Each 100-calorie packet combines carbohydrates (maltodextrin and fructose) that utilise non-competing absorption pathways, maximizing carbohydrate uptake while minimizing stomach discomfort.
Packed with sodium, the key electrolyte lost in sweat, GU helps maintain hydration and water balance during intense physical activity. The inclusion of branched-chain amino acids (BCAAs)—leucine, valine, and isoleucine—can help reduce mental fatigue and muscle damage, keeping you going strong for longer.
GU Energy Gel also contains electrolytes to optimize hydration, carbohydrates to provide quick, ready-to-use energy and delay fatigue, and caffeine to enhance performance, boost focus, and decrease perceived effort during your workout or race.
Ingredients:
Maltodextrin, Water, Fructose, Peanut Butter (Peanuts, Salt), Organic Cocoa Liquor, Leucine, Sea Salt, Sodium Citrate, Potassium Citrate, Valine, Ascorbic Acid (Vitamin C), Calcium Carbonate, Histidine, Green Tea (leaf) Extract (contains caffeine), Sodium Benzoate (preservative), Calcium Chloride, Fumaric Acid, Potassium Sorbate (preservative), D-Alpha-Tocopheryl Acetate (Vitamin E), Pectin Powder, Isoleucine, Citric Acid, Malic Acid, Ginger Extract, Chamomile Extract.
Ideal use:
Running, Fitness
Typical nutritional values (Per 32g):
Calories: 100
Calories from fat: 15
Sodium: 125mg
Potassium: 60mg
Total carb: 20g
Sugars: 7g
Protein: 1g
Total fat: 1.5g
Caffeine: 1.5g
Key features:
Amino Acids reduce mental fatigue and decrease muscle damage
Carbohydrates deliver Ready-to-Use energy
Allergen Information: Contains peanut
Electrolytes maintain water balance
Caffeine enhances performance
Tech specs:
Serving per box: 24
Flavour: Salted caramel
Serving size: 1 Energy gel (32g)
Brand | GU |
Food | Sports Nutrition |
Product Code | E6314024 |
At least 50% Organic |