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RUNNING INSOLES

READ: THE MOST COMMON INJURIES AND HOW TO AVOID THEM

Give your feet the support they deserve with our range of running insoles and cushioned sports insoles. If you’re looking to improve comfort, reduce fatigue, or get a better fit from your shoes, these insoles are a simple but effective way to enhance your running experience.


Designed to absorb shock and reduce pressure on your feet and joints, running insoles help protect against common issues. They provide targeted arch support and cushioning, keeping you comfortable whether you’re pounding the pavement or tackling long trail runs.

If comfort is your priority, cushioned sports insoles add an extra layer of softness that helps keep your feet fresh, even on longer runs. Many options also wick away moisture and reduce odors, so your shoes stay fresh no matter how hard you push yourself. Whether you’re training for a marathon or just starting out, running insoles can make a big difference in how you feel during and after your runs.
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Running insoles provide extra support, cushioning, and shock absorption, helping to reduce fatigue and protect your feet and joints from impact. They can also improve the fit of your running shoes, reduce pressure points, and help prevent common injuries such as plantar fasciitis and shin splints, making your runs more comfortable and enjoyable.

Consider your arch type (low, medium, or high), the level of cushioning you prefer, and any specific issues like heel pain or overpronation. Many insoles, such as Superfeet, come in different profiles to suit various foot shapes and running styles. It’s best to try a few options to find the most comfortable fit.

 

Most running insoles are designed to fit a wide range of running shoes, from road to trail models. They can be trimmed for a custom fit and are available in different thicknesses to suit both snug and roomy shoes. Always check the compatibility with your specific footwear before purchasing.

Yes, running insoles can help alleviate pain from conditions such as plantar fasciitis, heel pain, and shin splints by providing targeted arch support and cushioning. Models like Superfeet are specifically designed to support the foot’s natural alignment and reduce stress on problem areas.

Running insoles are made from a variety of materials, including EVA foam, gel, PU foam, and sometimes carbon fibre or high-density plastic for added support. Some models also feature moisture-wicking and odour-resistant top covers to keep your feet fresh during long runs.

It’s recommended to replace running insoles every 300-500 miles, or when you notice a loss of cushioning and support. Regular replacement ensures you continue to benefit from optimal comfort and injury prevention, especially if you run frequently or on hard surfaces.

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