Brooks header. A person tying up their Brooks Ghost Max running shoes

Brooks



The Brooks Legacy: From Bathing Shoes to Running Revolution


The Early Days: Founding and Diversification


In 1914, Brooks began its journey not as a running shoe company, but as a manufacturer of bathing shoes. Founded by Morris Goldenberg, the company initially focused on producing footwear for a variety of activities, including baseball and children's shoes. This diverse portfolio allowed Brooks to establish itself in the American footwear market, building a reputation for quality and innovation that would serve as the foundation for its future success.

 

As the decades passed, Brooks continued to explore different avenues in the footwear industry. The company's willingness to adapt and evolve was evident in its product range, which expanded to include everything from roller skates to protective sports footwear. This period of diversification was crucial in developing the company's expertise in shoe design and manufacturing, skills that would prove invaluable in the years to come.

 

However, it wasn't until the 1970s that Brooks found its true calling. The jogging boom that swept across the United States presented a new opportunity for footwear companies, and Brooks was quick to recognise the potential. This marked the beginning of Brooks' transition from a general footwear manufacturer to a specialised running shoe company.

 

The decision to focus on running shoes was a pivotal moment in Brooks' history. It allowed the company to channel its resources and expertise into a single, growing market. This focus would ultimately lead to the development of some of the most innovative and popular running shoes in the industry, setting the stage for Brooks to become a leader in the running world.


The Running Revolution: Innovations and Breakthroughs


The 1980s saw Brooks make significant strides in running shoe technology. One of the most notable innovations of this era was the Kinetic Wedge, a design feature that helped reduce knee strain during running. This technology demonstrated Brooks' commitment to not just creating shoes, but actively working to improve the running experience and protect athletes from injury.

 

As Brooks continued to focus on running, it began to develop a range of shoes tailored to different types of runners and running styles. This included the introduction of stability shoes for overpronators and lightweight racing flats for competitive runners. The company's ability to cater to a wide range of running needs helped solidify its position as a go-to brand for serious runners.

 

In the 1990s and 2000s, Brooks continued to innovate, introducing technologies like the HydroFlow cushioning system and the Progressive Diagonal Rollbar. These advancements further cemented Brooks' reputation as a brand that combines performance with comfort, a key factor in the growing popularity of Brooks running shoes.

 

The launch of the Adrenaline GTS series in 1999 marked another significant milestone. The Brooks Running Adrenaline GTS quickly became one of the brand's most popular models, known for its balance of support and cushioning. This shoe line, which continues to be updated and improved, exemplifies Brooks' commitment to creating shoes that meet the evolving needs of runners.


Brooks Today: A Running-Focused Brand


In the 21st century, Brooks made the bold decision to focus exclusively on running. While many competitors diversified into other sports and lifestyle markets, Brooks doubled down on its commitment to runners. This laser-focus has allowed the company to pour all of its resources and expertise into developing the best possible running products.

 

Today, Brooks running shoes and apparel are beloved by athletes and casual runners alike. The brand's dedication to creating gear that enhances performance while prioritising comfort has earned it a loyal following. From the casual jogger to the elite marathoner, runners of all abilities trust Brooks to provide the tools they need to achieve their goals.

 

Brooks' commitment to running extends beyond just creating great shoes and apparel. The company is deeply invested in the running community, sponsoring events, supporting athletes, and promoting the sport at all levels. This engagement with the running world has helped Brooks build a strong connection with its customers, fostering brand loyalty and trust.

 

As we look at Brooks today, we see a company that has successfully transformed itself from a general footwear manufacturer to a specialist in running gear. This journey, from bathing shoes to running revolution, is a testament to Brooks' ability to adapt, innovate, and stay true to its core mission of serving runners.


Brooks Running shoes

Brooks Running Shoes: A Perfect Blend of Comfort and Performance


The Ghost Series: Versatility and Comfort Combined


Among the most popular lines in the Brooks running shoes collection is the Ghost series. The Brooks Ghost running shoes have gained a reputation for their versatility and comfort, making them a favourite among both novice and experienced runners. These neutral running shoes offer a perfect balance of soft cushioning and responsiveness, making them suitable for a wide range of distances and paces.

 

The Ghost series features Brooks' DNA LOFT cushioning technology, which provides a soft, luxurious feel underfoot without sacrificing durability or responsiveness. This adaptive cushioning adjusts to the runner's weight, pace, and running surface, providing a personalised level of softness and energy return.

 

Another key feature of the Ghost series is the engineered mesh upper, which provides a secure, breathable fit that adapts to the foot's shape and movement. This attention to detail in the upper construction contributes to the overall comfort and performance of the shoe.

 

The Ghost series is particularly popular among runners who value versatility in their footwear. These shoes are equally at home during easy recovery runs, long-distance training, and even race day for many runners. The combination of cushioning, responsiveness, and durability makes the Ghost a true do-it-all shoe in the Brooks lineup.

 

Over the years, the Ghost series has consistently received accolades from runners and industry experts alike. Its ongoing popularity is a testament to Brooks' ability to refine and improve their shoes while maintaining the core characteristics that runners love.


The Adrenaline GTS: Support and Stability for Every Step


For runners who need extra support, the Brooks Running Adrenaline GTS (Go-To-Support) series is an excellent choice. These shoes feature the innovative GuideRails support system, which helps keep excess movement in check. This technology focuses on the most injury-prone part of a runner's body – the knees – by keeping excess movement in check.

 

The GuideRails system represents a shift from traditional stability shoe design. Instead of using a medial post to control pronation, GuideRails provide holistic support by guiding the foot into its natural motion path. This approach allows for a more natural running experience while still providing the necessary support for overpronators.

 

Like the Ghost series, the Adrenaline GTS also features DNA LOFT cushioning, providing a soft and comfortable ride. The combination of supportive GuideRails and plush cushioning makes the Adrenaline GTS a popular choice among runners who need stability without sacrificing comfort.

 

The Adrenaline GTS series has been a staple in Brooks' lineup for over two decades, with each new version refining and improving upon the last. This continuous evolution, guided by runner feedback and advances in shoe technology, has helped maintain the Adrenaline's status as one of the most popular stability shoes on the market.


Trail Running and Specialised Shoes: Tackling Every Terrain


Brooks' commitment to serving all runners is evident in their diverse range of specialised shoes. The Brooks Trail Running Shoes, particularly the popular Brooks Running Cascadia series, offer excellent traction and protection for off-road adventures. These shoes are designed to tackle rough terrain while providing the comfort and support that Brooks is known for.

 

The Cascadia features a rugged outsole with multi-directional lugs for excellent grip on various surfaces, from packed dirt to loose gravel. The shoe also incorporates a rock plate to protect the foot from sharp objects on the trail, and a reinforced upper to provide durability and protection against trail debris.

 

For those seeking speed, the Brooks Running Hyperion line delivers. These lightweight, responsive shoes are built for fast training sessions and races. The Hyperion Elite, in particular, has gained attention for its carbon fibre plate technology, which provides excellent energy return and propulsion.

 

Brooks also caters to specific needs with shoes like the Brooks Running Launch, a lightweight trainer ideal for faster-paced runs, and various models featuring Gore-Tex technology for waterproof protection in wet conditions.

 

This diverse range of specialised shoes demonstrates Brooks' commitment to providing the right tool for every running job, whether it's tackling technical trails, racing a marathon, or logging daily training miles in challenging weather conditions.


A person on a run in Brooks running shoes

Brooks Running Apparel: Designed for Comfort and Performance


Brooks Running Shorts: Comfort and Functionality Combined


Brooks running shorts are a cornerstone of the brand's apparel line, designed to meet the diverse needs of runners. These shorts are crafted with the same attention to detail and focus on performance that characterises Brooks' footwear. Available in various lengths and styles, Brooks running shorts cater to different preferences and body types, ensuring that every runner can find their perfect fit.

 

Many models of Brooks running shorts feature built-in briefs for added support and moisture-wicking properties. This design element keeps runners dry and comfortable, even during long or intense training sessions. The fabric used in these shorts is typically lightweight and breathable, allowing for unrestricted movement and excellent ventilation – crucial factors for maintaining comfort during runs.

 

One popular feature in many Brooks running shorts is the inclusion of multiple pockets. These pockets are strategically placed and sized to securely hold essentials like keys, energy gels, or a smartphone without bouncing or causing discomfort during a run. Some models even include water-resistant pockets to protect electronics from sweat or light rain, demonstrating Brooks' understanding of runners' practical needs.

 

Brooks also offers shorts with compression elements, which can help reduce muscle fatigue and improve recovery. These shorts are particularly popular among long-distance runners and those engaging in high-intensity training. The compression technology used in these shorts is carefully engineered to provide support without restricting movement.

 

For runners who prefer more coverage, Brooks offers longer inseam options and even running skorts for women. These design variations ensure that runners can find shorts that not only perform well but also align with their personal comfort and style preferences. This inclusivity in design is a hallmark of Brooks' approach to running apparel.


Brooks Running Jackets: Protection from the Elements


The Brooks running jacket line offers protection from the elements without sacrificing breathability or freedom of movement. These jackets are designed to be lightweight and packable, making them easy to carry if the weather changes mid-run. Many Brooks running jackets feature water-resistant or fully waterproof fabrics to keep runners dry in wet conditions.

 

One standout in the Brooks running jacket collection is their Gore-Tex models. These jackets combine the waterproof, windproof properties of Gore-Tex with Brooks' running-specific design features. The result is a jacket that provides excellent protection from harsh weather while still allowing for the range of motion and breathability needed for running.

 

Brooks running jackets often incorporate reflective elements, enhancing visibility during low-light conditions. This safety feature is particularly valuable for runners who train early in the morning or in the evening. The reflective details are typically strategically placed to maximise visibility from all angles.

 

Many Brooks jackets also feature adjustable elements like hoods, cuffs, and hems. These adjustable features allow runners to customise their fit, providing better protection against wind and rain. Some models even include removable hoods, offering versatility for changing weather conditions.

 

Ventilation is a key consideration in the design of Brooks running jackets. Many models include strategically placed vents or mesh panels to allow for airflow, preventing overheating during runs. This attention to temperature regulation ensures that the jacket provides protection without causing discomfort from excess heat or moisture buildup.


Performance Tops and Base Layers: Regulating Temperature and Moisture


Brooks offers a wide range of running tops, from singlets for hot weather to long-sleeve shirts for cooler conditions. These tops often incorporate moisture-wicking fabrics to help regulate body temperature and prevent chafing. Many also feature anti-odour technologies to keep runners feeling fresh even during intense workouts.

 

The brand's base layer offerings are designed to provide a foundation of comfort for runners in various weather conditions. In colder weather, Brooks' thermal base layers offer warmth without bulk, often featuring brushed interiors for comfort and exterior fabrics that resist wind and light rain.

 

For female runners, Brooks provides a line of high-performance sports bras designed specifically for running. These bras offer varying levels of support to accommodate different cup sizes and running intensities. Features like adjustable straps, breathable fabrics, and strategic compression ensure comfort and support during even the longest runs.

 

Brooks' commitment to sustainability is evident in their apparel line as well. The company has been incorporating more recycled materials into their garments and working to reduce waste in their production processes. This eco-friendly approach aligns with the values of many runners who are increasingly conscious of the environmental impact of their gear.


A woman in a Brooks sports bra

Brooks Running Technologies: Innovations That Power Performance


DNA Cushioning: Adaptive Comfort for Every Runner


At the heart of Brooks' success in the running world is its commitment to innovation and technology. One of the most significant innovations from Brooks is their DNA cushioning technology. First introduced in 2010, DNA adapts to each runner's unique stride, weight, and speed, providing a customised level of cushioning and energy return.

 

The DNA technology is a non-Newtonian material, meaning it changes its behaviour based on the force applied to it. During slow-paced runs or when standing, the material is softer and more flexible. As the pace increases and more force is applied, the material becomes firmer, providing more responsiveness and energy return. This adaptive nature ensures that the shoe performs optimally across a range of running speeds and styles.

 

Over the years, the DNA technology has evolved, with variations like DNA LOFT and DNA AMP offering different benefits. DNA LOFT, found in popular models like the Ghost series, is Brooks' softest cushioning technology. It's a blend of EVA foam, rubber, and air, engineered to be lightweight and durable while providing a luxuriously soft feel underfoot. This technology is particularly beneficial for runners who prefer a plush, cushioned ride.

 

On the other hand, DNA AMP, featured in the Levitate series, is designed for maximum energy return. This polyurethane-based cushioning captures the energy from each foot strike and returns it to the runner, providing a responsive, springy feel that can help reduce fatigue over long distances. The DNA AMP technology represents Brooks' efforts to create a more energetic and efficient running experience.

 

The continuous evolution of the DNA technology demonstrates Brooks' commitment to refining and improving their products based on runner feedback and advances in materials science. This dedication to innovation ensures that Brooks running shoes remain at the forefront of performance and comfort in the running world.


GuideRails: Holistic Support for Natural Movement


Another groundbreaking technology from Brooks is the GuideRails support system. Unlike traditional stability shoes that use a medial post to control pronation, GuideRails takes a holistic approach to support. This system uses guide rails on both sides of the heel to keep excess movement in check, focusing on the knees – the most injury-prone part of a runner's body.

 

The GuideRails system is designed to allow the foot to move naturally while providing support only when needed. This approach represents a shift in thinking about stability in running shoes. Instead of trying to control the motion of the foot directly, GuideRails works to guide the entire leg into its natural motion path.

 

One of the key benefits of the GuideRails system is its suitability for a wide range of runners. While it provides necessary support for overpronators, it doesn't interfere with the natural gait of neutral runners. This versatility makes shoes featuring GuideRails, like the popular Brooks Running Adrenaline GTS, an excellent choice for runners who need some support but don't want an overly controlling shoe.

 

The GuideRails technology also aligns with Brooks' Run Signature philosophy, which recognises that each runner's body moves in its own unique way. Instead of trying to correct a runner's natural motion, Brooks designs technologies like GuideRails to work with the body's preferred movement patterns. This philosophy has influenced the overall design approach of Brooks shoes, leading to products that enhance performance while respecting the body's natural biomechanics.


Specialised Technologies for Trail and Race Day


For trail runners, Brooks has developed technologies specifically designed to tackle rough terrain. The TrailTack rubber outsole, found on models like the Brooks Running Cascadia, provides excellent traction on both wet and dry surfaces. This sticky rubber compound gives runners confidence on technical trails without compromising durability.

 

In addition to traction, Brooks trail shoes often feature a Ballistic Rock Shield, a thermoplastic EVA sheath between the outsole and midsole. This technology protects the foot from sharp rocks and other trail hazards without sacrificing flexibility or ground feel. Combined with reinforced uppers and drainage systems, these technologies make Brooks trail shoes well-equipped to handle the challenges of off-road running.

 

For runners focused on speed and race day performance, Brooks offers technologies like the carbon fibre plate found in the Hyperion Elite. This rigid plate works in conjunction with the DNA ZERO cushioning to provide excellent energy return and propulsion. The result is a shoe designed to enhance speed and efficiency over long distances, making it a popular choice for marathon runners.

 

Brooks also incorporates 3D Fit Print technology in many of their shoe uppers. This is a screen-print process that applies engineered structure to the upper, creating a flexible, comfortable fit that adapts to the runner's foot. This technology allows for targeted areas of stretch and support, enhancing the overall fit and feel of the shoe.

 

These specialised technologies demonstrate Brooks' commitment to providing tailored solutions for different types of running, from rugged trail adventures to fast-paced road races. By continually developing and refining these technologies, Brooks ensures that runners have access to gear that can help them perform at their best, regardless of their preferred running environment or style.


A person running past a lake in Brooks running shoes

Choosing the Right Brooks Running Gear for Your Needs


Selecting the Perfect Brooks Running Shoes


Choosing the right Brooks running shoes is crucial for comfort, performance, and injury prevention. The key factors to consider are your foot type, running gait, preferred running surface, and the type of runs you typically do. Brooks offers a wide range of shoes to cater to different needs, from daily trainers to race-day speedsters.

 

For neutral runners with medium to high arches, the Brooks Ghost running shoes are an excellent all-around choice. These shoes offer a balance of soft cushioning and responsiveness, making them suitable for a variety of runs, from easy training jogs to longer distances. The Ghost series features Brooks' DNA LOFT cushioning, providing a plush feel underfoot without sacrificing durability or responsiveness.

 

If you need more support due to low arches or overpronation, the Brooks Running Adrenaline GTS line is worth considering. The GTS stands for Go-To-Support, and these shoes feature the innovative GuideRails system that provides stability without being overly restrictive. The GuideRails technology helps keep excess movement in check, focusing on knee alignment – a key factor in preventing running-related injuries.

 

For those who enjoy running off-road, the Brooks Trail Running Shoes collection offers several excellent options. The Brooks Running Cascadia is a standout choice, providing excellent traction and protection for tackling rough terrain. These shoes are designed to handle everything from groomed trails to more technical mountain paths, with features like the TrailTack rubber outsole for grip and the Ballistic Rock Shield for protection against sharp objects.

 

If you're a speed-focused runner looking for a lightweight, responsive shoe for races or fast training sessions, the Brooks Running Hyperion line is worth exploring. These shoes are built for speed, with models like the Hyperion Elite featuring carbon fibre plate technology for excellent energy return and propulsion. The Hyperion series is ideal for runners aiming to set personal bests in races from 5K to marathon distances.

 

When choosing between Brooks running shoes for women and men, it's important to note that while the technologies are often the same, the fit can differ. Brooks ladies running shoes and Brooks women’s running shoes are designed with a female-specific last that accounts for the typically narrower heel and wider forefoot of women's feet. However, the best shoe for you will ultimately depend on your individual foot shape and running style rather than gender.

 

For runners who frequently encounter wet conditions, consider Brooks running Gore-Tex shoes. These models provide waterproof protection without sacrificing breathability, ensuring comfort in all weather conditions. The Gore-Tex membrane keeps water out while allowing sweat vapour to escape, keeping your feet dry from both external and internal moisture.

 

Remember that the best shoe for you might change as your running evolves. Many runners find that their needs shift as they increase their mileage, change their running goals, or as their body adapts to the demands of running. Don't be afraid to reassess your shoe choice periodically and try different models to find what works best for you at each stage of your running journey.


Choosing Brooks Running Apparel for Comfort and Performance


Once you've found the right shoes, selecting appropriate Brooks running apparel can enhance your running experience. The choice of apparel will largely depend on the weather conditions you typically run in and your personal preferences.

 

Brooks running shorts come in various lengths and styles. If you prefer more coverage, opt for longer inseam lengths. For hot weather running, shorter, lighter shorts with built-in briefs can help keep you cool. Look for shorts with pockets if you need to carry small items during your runs. Brooks offers options with both loose and compression fits, allowing you to choose based on your comfort preferences and the level of muscle support you desire.

 

When it comes to tops, consider the climate you'll be running in. For warm weather, lightweight, moisture-wicking singlets or short-sleeve shirts are ideal. In cooler conditions, long-sleeve shirts or layers might be more appropriate. Many Brooks tops feature DriLayer fabric technology, which helps wick away sweat and keeps you dry during your run.

 

For protection against the elements, a good Brooks running jacket is essential. If you run in varied weather conditions, look for a lightweight, packable jacket that you can easily carry with you. For more extreme weather, a Brooks running Gore-Tex jacket provides excellent protection against wind and rain. Look for jackets with reflective elements if you often run in low-light conditions, as these will enhance your visibility to motorists and other road users.

 

Female runners should pay particular attention to choosing the right sports bra. Brooks offers a range of sports bras with varying levels of support to accommodate different cup sizes and running intensities. It's crucial to find a bra that provides adequate support to prevent discomfort and potential damage to breast tissue during high-impact activities like running.

 

In colder weather, Brooks' line of running tights and pants comes into play. Look for options with brushed interiors for warmth and exterior fabrics that resist wind and light rain. Many models also include reflective elements for improved visibility during low-light runs. Some runners prefer tights with compression elements, which can help reduce muscle fatigue and improve recovery.

 

When selecting Brooks running gear, it's also worth considering any specific features that might enhance your running experience. For example, if you run with a smartphone, look for shorts or jackets with secure, bounce-free pockets. If you often run in low-light conditions, prioritise gear with reflective elements for safety.

 

Remember that while Brooks offers a wide range of technologies and features, the most important factor is how the gear feels when you run. What works best for one runner might not be ideal for another. Many runners find it helpful to try on several options and even test run in apparel before making a final decision.


Accessorising Your Brooks Running Kit


While shoes and clothing form the core of your running gear, don't overlook the importance of accessories in enhancing your running experience. Brooks offers a range of accessories designed to complement their shoes and apparel, providing additional comfort, protection, and functionality.

 

For runners who train in variable weather conditions, items like running hats, gloves, and arm warmers can make a significant difference in comfort. A lightweight, moisture-wicking running hat can help keep the sun and rain out of your eyes while also managing sweat. In colder weather, gloves and arm warmers provide essential warmth that can be easily adjusted during your run as your body temperature changes.

 

Socks are another crucial accessory that can greatly impact your running comfort. Brooks offers running-specific socks designed to work in harmony with their shoes. Look for socks with moisture-wicking properties to keep your feet dry, and consider cushioned options for additional comfort on longer runs. Some Brooks socks also feature targeted compression to support your arches and promote blood flow.

 

For runners who carry essentials during their runs, Brooks provides options like running belts and handheld water bottles. These accessories are designed to carry your necessities without bouncing or causing discomfort during your run. Look for models with reflective elements for added visibility during early morning or evening runs.

 

If you're training for longer distances or running in hot conditions, consider Brooks' hydration solutions. From handheld bottles to hydration vests, these products are designed to keep you properly hydrated without impeding your running form. Some models even include storage for nutrition, making them ideal for marathon training or trail running adventures.

 

For post-run recovery, Brooks offers items like compression sleeves and recovery sandals. These products can help promote blood flow and reduce muscle soreness after hard workouts or long runs. While not essential for every runner, many find these accessories helpful in managing the demands of high-mileage training.

 

When choosing accessories, consider how they'll integrate with your existing Brooks gear. Look for items that complement your shoes and apparel, both in terms of functionality and style. Remember that while accessories can enhance your running experience, they shouldn't be a distraction or cause discomfort during your run.

 

Ultimately, the right Brooks running gear for you will depend on your individual needs, preferences, and running goals. By considering factors like your running style, typical conditions, and personal comfort preferences, you can select Brooks products that will support and enhance your running journey, whether you're just starting out or training for your next big race.


A person tying up the laces of their Brooks running shoes


Related articles


Let us know you agree to cookies

We use marketing, analytical and functional cookies as well as similar technologies to give you the best experience. Third parties, including social media platforms, often place tracking cookies on our site to show you personalised adverts outside of our website. We store your cookie preferences for two years and you can edit your preferences via ‘manage cookies’ or through the cookie policy at the bottom of every page. For more information, please see our cookie policy.