READ: HOW TO STAY HYDRATED BEFORE, DURING, AND AFTER YOUR RUN / EVERYTHING YOU NEED TO KNOW ABOUT ENERGY GELS
During extended activity, your body's fuel stores deplete, leading to a drop in output. Our range of energy gels, chews, and drinks counters this by delivering a supply of easily digestible carbohydrates. This helps preserve your stored energy, delay fatigue, and maintain your pace. Many formulations also include electrolytes to support your hydration status by replacing key minerals.
The work doesn't end when your run does. The post-run period is your opportunity to maximise your training gains. Specialised recovery drinks and bars are formulated with an ideal ratio of carbohydrates to protein. This combination works to quickly replenish your muscle glycogen stores while providing the building blocks for muscle repair, helping to reduce soreness and prepare you to train again sooner.
