READ: SIMPLE TIPS TO PREVENT RUNNING INJURIES / THE ULTIMATE GUIDE TO RUNNING RECOVERY
The core of any good recovery shoe is its advanced cushioning. Using materials like super-soft foams, this footwear absorbs significantly more impact than traditional shoes, giving your body a break from hard surfaces. Many also feature supportive, contoured footbeds that provide excellent arch support and a rocker-shaped sole that encourages a natural walking motion, further reducing strain on your feet and legs.