Ultra-Trail du Mont-Blanc

Everything You Need to Know About One of Europe’s Toughest Ultra-Marathons

Few events in the world of trail running stir the soul quite like the Ultra-Trail du Mont-Blanc (UTMB). For seasoned ultrarunners, it’s the ultimate test of endurance, grit, and mountain savvy. For newcomers, it’s a beacon of inspiration—a race that sits atop bucket lists and fires up dreams of running beneath the shadow of Europe’s highest peak. But UTMB is more than a race; it’s a week-long festival of adventure, camaraderie, and the raw beauty of the Alps, drawing thousands to the iconic town of Chamonix every year.

What is the Ultra-Trail du Mont-Blanc (UTMB)?

The Ultra-Trail du Mont-Blanc, affectionately known as UTMB, is the crown jewel of trail running. Each August, runners from all corners of the globe gather in Chamonix, France, to tackle a gruelling loop around the Mont Blanc massif. The main event covers roughly 170–176 km (106–109 miles), with over 10,000 metres (32,800 feet) of ascent—think of it as climbing Everest from sea level, and then some, all on foot.

The route isn’t just about the numbers. It’s a journey through three countries—France, Italy, and Switzerland—on rugged mountain trails, over high passes, and through picturesque alpine villages. The challenge is as much mental as physical: runners face unpredictable weather, technical terrain, and the need to keep moving through one, sometimes two, nights. The reward? A finish in Chamonix’s vibrant square, cheered on by thousands, and the knowledge you’ve completed one of the world’s toughest endurance feats.

UTMB finish line
UTMB finish line

History and Growth of UTMB

UTMB’s story began in 2003, when a small group of passionate trail runners decided to create a race that would circle Mont Blanc, following the classic hiking route. That first year, just over 700 runners set off from Chamonix, many unsure if the challenge was even possible. Fast forward to today, and UTMB has exploded in both size and stature. The main race now welcomes over 2,500 starters, and the event has grown into a week-long festival featuring multiple races, an expo, and a global community spirit.

The race’s prestige has only grown, with UTMB now serving as the grand finale of the UTMB World Series. It’s the race every elite wants to win and every trail runner wants to finish. Legendary names like Kilian Jornet, François D’Haene, Courtney Dauwalter, and Lizzy Hawker have all left their mark here, but the real magic is in the thousands of “ordinary” runners who chase their own extraordinary finish.

Mont blanc

The UTMB Route: A Journey Through Three Countries

The UTMB course is a spectacular loop around Mont Blanc, starting and finishing in Chamonix. Over 170–176 km, runners traverse the borders of France, Italy, and Switzerland, climbing more than 10,000 metres along the way.

Route Highlights:

  • Chamonix to Les Houches → The opening miles are fast and relatively gentle, a chance for runners to settle their nerves before the first big climb.
  • Saint-Gervais and Les Contamines → Night falls as runners pass through lively villages, cheered on by enthusiastic crowds and the sound of cowbells.
  • Col du Bonhomme and Col de la Seigne → The real mountain work begins, with steep ascents and rocky trails often tackled in darkness.
  • Courmayeur (Italy) → The halfway point and a crucial aid station, where many runners see their support crews for the first time.
  • Grand Col Ferret → The highest point of the race (2,537m), marking the border into Switzerland and often a pivotal moment in the race.
  • Champex-Lac, Trient, Vallorcine → The final third is a test of resilience, with relentless climbs and descents before the emotional return to Chamonix.

The scenery is as breathtaking as the challenge—glaciers, wildflower meadows, and panoramic views at every turn. But the weather can be fickle: blazing sun, freezing rain, and even snow are all possible, sometimes within the same day.

Mont Blanc

Key Facts and Race Statistics

UTMB isn’t just tough—it’s iconic. Here are some of the key stats that define the event:

  • Distance → 170–176 km (varies slightly each year)
  • Elevation Gain → 10,000m+
  • Countries → France, Italy, Switzerland
  • Start/Finish → Chamonix, France
  • Highest Point → Grand Col Ferret (2,537m)
  • Cut-off Time → 46.5 hours
  • Average Finisher Rate → 60–70%
  • Start Time → 6pm, Chamonix
  • Participants → Over 2,500 in the main race

How to Qualify for UTMB: Entry, Lottery, and Running Stones

Getting to the start line of UTMB is an achievement in itself. With demand far outstripping available spots, the entry process is both competitive and complex.

Qualifying Steps:

  1. Earn a UTMB Index → Complete UTMB World Series or Index races of the appropriate distance to demonstrate your experience.
  2. Collect Running Stones → Each World Series race you finish earns you Running Stones, which serve as lottery entries. The more Stones you have, the better your odds.
  3. Enter the Lottery → Submit your application with your Stones and Index. If you’re drawn, you’re in!
  4. No Stones, No Entry → Only runners with Running Stones and a valid UTMB Index can enter the lottery.
Mont Blanc

UTMB and the Trail Running Community

UTMB isn’t just a race—it’s the beating heart of the global trail running community. It’s a place where elites and amateurs share the same course, where stories of perseverance are celebrated, and where the mountains inspire everyone to push their limits.

The event also includes several other races during UTMB week, such as CCC (Courmayeur-Champex-Chamonix), TDS (Sur les Traces des Ducs de Savoie), OCC (Orsières-Champex-Chamonix), and more, offering challenges for a range of abilities and ambitions.


Mont Blanc

Essential Gear for the UTMB

Ready to Start Your UTMB Journey?

Explore the latest trail running gear at Runners Need. Whether you’re a seasoned ultrarunner or just starting out, we’re here to help you every step of the way.


FAQs

The main UTMB race covers approximately 170–176 km with over 10,000m of elevation gain.

You must complete qualifying races to earn Running Stones and a UTMB Index, then enter the lottery for your chosen distance.

46.5 hours from the start in Chamonix.

A full kit including waterproofs, headlamp, food, water, emergency gear, and more.

It’s considered one of the toughest ultras in the world. The combination of distance, elevation, technical terrain, and weather make it a true test.

Annually, usually in late August or early September. The 2025 race starts on Friday, 29th August.

Incredible! Chamonix is alive with excitement, and the support along the route is world-class.

Build endurance and vertical gain, prioritise hill training, and practice with your mandatory kit. Simulate race conditions, including night runs and back-to-back long days.

Choose a trail running shoe with excellent grip, cushioning, and durability. Brands like Salomon, Hoka, and La Sportiva are popular choices.

Yes, the Tour du Mont Blanc is a classic hiking route, usually completed over 7–11 days, but the race covers it in under two days.


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