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Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

  • Electrolytes maintain water balance and aid in optimum hydration

  • Carbohydrates deliver ready-to-use energy and delay bonking by sparing glycogen

  • Amino acids reduce mental fatigue and decrease muscle damage

  • Caffeine enhances performance by increasing focus and concentration and decreasing perceived effort during exercise

  • Consume one packet 5 minutes before, and one packet every 45 minutes during activity

  • Wash down with your favourite GU Hydration Drink or water for optimum absorption

  • Productcode: E6314080

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