Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
- Electrolytes maintain water balance and aid in optimum hydration
- Carbohydrates deliver ready-to-use energy and delay bonking by sparing glycogen
- Amino acids reduce mental fatigue and decrease muscle damage
- Caffeine enhances performance by increasing focus and concentration and decreasing perceived effort during exercise
- Consume one packet 5 minutes before, and one packet every 45 minutes during activity
- Wash down with your favourite GU Hydration Drink or water for optimum absorption
- Delivery: Free on orders over £50, otherwise £4.95. Please take note of the delivery dates above for an estimated delivery timescale.
- Click & Collect: Free Click & Collect to any of our stores. Use the store finder above to locate your closest pickup point.
- Post Office® Convenientcollect: Pick up from one of the thousands of local Post Office® locations nationwide. Free for orders over £30, otherwise £3.95.
We want you to be happy with your purchase. If you wish to return your goods, then you can do so by visiting one of our stores, sending the product to our refunds department, or by taking it to a Collect+ store within 100 days of receipt if you are an Explore More member. Our standard return policy is 30 days of receipt. Sign Up To Explore More >
Unwanted items should be in new condition, with the original packaging, labelling and with a Runners Need receipt. A refund request will usually be actioned within 7 working days from receipt. Please note, for unwanted items, you are responsible for paying all return postage charges.