Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Energy value (kJ/kcal) | 100 |
Weight (g) | 32 |
Brand | GU |
Ideal For | CrossTraining, Cycling, Fitness, Hiking, Marathon, Outdoor sports, Running, Trail Running, Trekking, Yoga |
Food | Sports Nutrition |
Product Code | E6314079 |
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