Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Espresso Love is the ideal flavor for a busy athlete. This flavor will remind you of a bold, rich, dark-roasted cup of joe, so good you might just sip on the gel like it’s a lazy Saturday morning. Plus, with 40mg of caffeine, it’s perfect for those early morning workouts. Love is in the name, and it’s also in the recipe, because one of GU six core values is love.
Ideal use:
Running, Training, Fitness
Nutritional info per 32g serving:
100Cal
22g Carbs
50 - 125mg Electrolytes
450mg BCAA
40mg Caffeine
Key features:
Consume one packet 5 minutes before, and one packet every 45 minutes during activity
BCCAs protect muscles and reduce mental fatigue
Wash down with your favourite GU Hydration Drink
Carbohydrates deliver ready-to-use energy
Caffeine enhances performance
Always take with a sips of water
Vegan, Gluten Free, and Kosher
Fast acting and long lasting
Electrolytes for hydratation
Smooth gel
Gluten free
Dairy free
Vegan
Tech specs:
Weight: 32g
Energy value (kJ/kcal) | 100 |
Weight (g) | 32 |
Brand | GU |
Ideal For | CrossTraining, Cycling, Fitness, Hiking, Marathon, Outdoor sports, Running, Trail Running, Trekking, Yoga |
Food | Sports Nutrition |
Product Code | E6314080 |
