Hoka Womens Speedgoat 5 Shoes

When in doubt, choose a larger size
UK 5
UK 5.5
UK 6
UK 6.5
UK 7
UK 7.5
UK 8
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All about this product



The Hoka Women's Speedgoat 5 Shoes bring back all the beloved elements of Hoka's award-winning trail running design while introducing some fresh and enhanced features to elevate your trail running experience. Hoka has achieved a more lightweight construction by replacing the 3D printed overlays with a simple double-layered creel jacquard mesh. This design change is complemented by a lighter and softer compression-molded midsole, which not only reduces weight but also delivers exceptional responsiveness and energy return.


To ensure you stay firmly on the trail, the Vibram MegaGrip outsole is equipped with new micro-traction 5mm stepped lugs, providing a 25% larger surface area for significantly improved traction, particularly on wet and loose gravel trails. Other notable features include a dynamic vamp that enhances comfort during longer runs, a reinforced heel construction to secure your foot in place, and a more comfortable, lay-flat tongue construction. These innovations collectively make the Hoka Women's Speedgoat 5 a top choice for trail enthusiasts seeking both performance and comfort.

Technical details

Ideal Use:

Trail running


Upper: Double-layered creel jacquard recycled mesh

Liner: Microfibre, lays smooth on the top of the foot

Sockliner: Molded EVA sockliner 

Midsole: Compression molded (CMEVA) midsole

Outsole: Vibram MegaGrip, with new micro traction 5mm stepped lugs

Cushioning: Balanced

Laces: 100% Recycled polyester

Vegan friendly materials

Key features:

Increased surface area for 25% better traction on loose dirt and rocky trails

Bolstered heel collar construction helps lock the foot in

Dyanamic vamp allows for footsplay over longer miles

Lay-flat, comfortable tongue construction

Extremely lightweight construction

Protective toe rand

Tech specs:

Stack heigh forefoot: 29mm

Stack height heel: 33m

Midsole Drop: 4mm

Gait Type: Neutral

Weight: 224g


Key Features

Gait Type


Inner material
Vibram MegaGrip


Technical features
Breathable fabric, Stretch
Heel type
Very strong
Weight (g)
Fastening type


Size recommendation
When in doubt, choose a larger size

Other features

Ideal For
Athleisure, CrossTraining, Fitness, Marathon, Trail Running
Product Code
Reviews (44)

User Reviews (44)

More about this brand

HOKA ONE ONE (Maori for “time to fly”) came to be on top of a mountain in New Zealand, with the descent in mind. Their philosophy is simple: make running downhill easier on the body by rethinking the nature of running shoes. And it was in the pursuit of this that HOKA’s signature, hyper-cushioned footwear was born, featuring patented performance midsole geometry with a higher volume, softer density, and greater rebound than standard running shoes. This unique technology, along with a ‘rolling rocker’ design to promote consistent rhythm, has helped make HOKA the fastest growing premium running shoe in the world, and first choice for joggers and elite athletes alike.

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