£
£

BODY GLIDE

Fed up with sore spots, blisters, or rub-prone skin on your runs? Body Glide is the easy fix trusted by runners across the UK—just swipe it on before you lace up, and you’re sorted for miles of friction-free movement. The balm glides on clear, leaves no mess, and creates an invisible barrier that stops chafing, whether you’re training for a marathon or out on your daily 5K.

Body Glide won’t wash off with sweat or rain, so it keeps working even in classic British drizzle. It’s gentle enough for sensitive skin and safe for use all over—thighs, feet, underarms, sports bra lines, you name it. Non-greasy, vegan-friendly, and packed in a handy twist-up stick, it fits easily in your kit bag or pocket.

If you want to finish every run feeling fresh, Body Glide is your must-have for simple, everyday skin comfort. Try it—you’ll wonder how you ever ran without it.
Sort By:

Body Glide is a plant-based anti-chafe balm that forms a dry, invisible barrier on the skin to reduce friction from skin, clothing, or gear, helping prevent chafing and blisters during exercise and daily activities.

Anyone prone to chafing or blisters can use Body Glide—from runners and cyclists to everyday walkers, gym-goers, or people who work on their feet for long hours. It’s also useful for hikers, travellers, and children.

The balm goes on dry and non-greasy, staying where you put it instead of sliding off. It uses plant-derived ingredients with no petroleum, lanolin, mineral oils, or messy powders, so it won’t stain clothes or clog pores.

Apply the balm directly from the stick to any areas prone to rubbing before you get dressed. Common spots include thighs, underarms, feet, bra lines, waistband, and toes. Reapply as needed, especially in hot, humid, or wet conditions.

Yes, Body Glide is safe for daily use. Many people use it every day for work, travel, or daily wear, not just for running or sports.

It is designed for all-day protection and is sweat- and water-resistant, although particularly wet or intense conditions may require reapplication.

No, unlike rigid tapes, RockTape provides support without limiting the range of motion, making it comfortable for active use.

The range includes the Original Body Glide, Foot Glide for blister protection, For Her (with added moisturisers), Cycle Glide, Outdoor version, and Skin Glide (a cream-based barrier). Each is designed for specific needs but all aim to reduce friction and chafe.

The Original and most versions are fragrance free, making them suitable for sensitive skin and those who prefer unscented products.

Let us know you agree to cookies

We use marketing, analytical and functional cookies as well as similar technologies to give you the best experience. Third parties, including social media platforms, often place tracking cookies on our site to show you personalised adverts outside of our website. We store your cookie preferences for two years and you can edit your preferences via ‘manage cookies’ or through the cookie policy at the bottom of every page. For more information, please see our cookie policy.