RUNNING BACKPACKS

Running backpacks typically offer more storage space for gear and extra layers, making them ideal for longer runs or trail adventures. Hydration vests focus on hands-free hydration with easy-access pockets for bottles or bladders and a close, bounce-free fit. Both are designed to be lightweight, breathable, and adjustable for comfort.

Look for lightweight, breathable materials, adjustable straps for a snug fit, and multiple compartments for organisation. Hydration compatibility (bladders or bottles), accessible pockets, and reflective details are important for safety and convenience. Some models also offer pole attachments and rain covers for varied conditions.

Yes, running backpacks are ideal for trail runs and long-distance events where you need to carry more gear, nutrition, or water. They’re designed to distribute weight close to your centre of gravity, helping maintain balance and reduce fatigue over uneven terrain.

Most running backpacks are made from water-resistant materials and may include rain covers for extra protection. While few are fully waterproof, they’re designed to keep your gear dry in light rain or damp conditions. For heavy rain, use dry bags or liners inside your pack.

For runs up to 20-30 km, a 5-6 litre capacity with a bladder or soft flasks is recommended. Shorter runs (less than an hour) may only require 1.5-2 litres. Always consider your pace, weather, and terrain to ensure you stay properly hydrated without unnecessary weight.

Yes, models like the Salomon Adv Skin 5 are designed specifically for trail and mountain running, with features such as pole attachments, secure fit, and high-capacity hydration options. They’re built to stay stable on uneven terrain and provide easy access to hydration without disrupting your pace.