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HOKA Clifton is a lightweight, max‑cushion road running shoe for daily miles, long‑distance training, and recovery runs, giving neutral runners a smooth, protective ride that stays easy to turn over even as the distance builds. A generous yet light EVA midsole and early‑stage Meta‑Rocker geometry combine to create that classic HOKA rolling feel, guiding you from landing to toe‑off in one continuous motion so your stride feels more efficient on everything from short easy runs to marathon‑length efforts.

The latest Clifton keeps this proven CMEVA midsole unchanged, and instead focuses its update on a softer engineered mesh upper and a more cushioned sockliner for improved comfort from the first run. The 8 mm heel‑to‑toe drop offers enough cushioning at the rearfoot for heel‑strikers while still promoting an efficient, rolling stride, which is why the Clifton series has become a go‑to daily trainer for both beginners and experienced runners who value joint protection.

The upper uses breathable mesh or knit materials to deliver secure lockdown with plenty of airflow, helping to keep your feet cooler on warm days and during longer road runs, while the platform's inherent stability and broad base provide a confident stance without the need for intrusive posts. For wet UK conditions, a Gore-Tex version of the Clifton adds a waterproof, breathable membrane to the upper, keeping feet dry on rainy runs without changing the shoe's underfoot feel. Durable rubber placed in key contact zones and resilient midsole foam are tuned to last several hundred miles, so Clifton works well as a primary road running shoe you can rely on throughout a full training cycle.

Many runners also reach for Clifton as an all‑day option for walking, commuting, and long shifts on their feet thanks to its blend of comfort, support, and relatively low weight for a high‑stack cushioned trainer. Browse our HOKA Clifton collection today!

The HOKA Clifton is a versatile running shoe designed for daily training, long-distance runs, and recovery days. Its lightweight design and plush cushioning make it ideal for runners seeking comfort and joint protection, as well as walkers and those on their feet for extended periods.

The Clifton features a Meta-Rockerâ„¢ design for smooth heel-to-toe transitions, thick but lightweight compression-moulded EVA foam cushioning, and a breathable engineered mesh upper. The latest version adds a softer, more cushioned sockliner for improved comfort straight out of the box. A Gore-Tex version is also available, adding a waterproof, breathable membrane for wet conditions without changing the shoe's underfoot feel. The Clifton balances comfort with performance, making it a top choice for runners and walkers alike.

Yes, the HOKA Clifton is an excellent choice for beginners due to its neutral stability, lightweight build, and generous cushioning. It provides a forgiving ride that reduces impact on joints, making it ideal for those new to running or recovering from injuries.

The Clifton features a durable rubber outsole and high-quality EVA midsole foam designed to withstand miles of running or walking. With proper care, it can last several hundred miles depending on usage frequency and terrain.

The Clifton is ideal for neutral runners seeking maximum cushioning and comfort during daily training or recovery runs. It suits beginners, long-distance runners, and those prioritising joint protection over responsiveness.

The HOKA Clifton has an 8mm heel-to-toe drop, which promotes a natural stride while offering enough support for various running styles and distances.


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