Man wearing Hi Vis running gear

HIGH-VIS RUNNING GEAR



What to Wear

Running in the winter months needn’t leave you feeling lost in the dark – ensure you have all you need for your running routine this season with our top picks for staying seen and safe on your winter runs.

As temperatures plummet and there are fewer daylight hours to play with, high-visibility running clothing should become an integral part of your running set-up. Staying seen, supported, and safe is essential to running confidently in winter months - whether you're on the tracks, trail, or the tarmac. Here at Runners Need, we have everything you need to keep up that winter running routine, whether it's a high-visibility waterproof jacket for rainy evening sprints, a high-visibility long-sleeve t shirt for road-side urban jogs, or a range of high-visibility accessories such as gloves, hats, and headbands for keeping the hair out of your face, and your mind on the run ahead.


Clothing

Stay warm, comfortable, and visible this winter with the latest in hi vis running gear. Here’s a breakdown of top clothing options for both men and women:


Weatherproof Running Jackets by Ronhill

Ronhill’s running jackets are designed for runners who want warmth and visibility without sacrificing comfort.

  • Lightweight and packable for easy storage on the go
  • Made with breathable fabrics and built-in ventilation features to keep you dry and comfortable
  • Reflective detailing and strips enhance visibility to passing vehicles, making night and early morning runs safer
  • Available in both men’s and women’s fits for optimal comfort

Endurance Reflective Running Coats

For those who need maximum protection and visibility, Endurance offers a standout range of running coats.

  • Crafted with impressive 360° reflective fabrics for all-around visibility
  • Engineered for wind and water resistance, keeping unpleasant weather at bay
  • Ideal for urban running, where visibility and weather protection are essential

Lighter Layers for Transitional Seasons

If you’re running in autumn or spring and need something less bulky:

  • Ronhill offers winter-specific tops, mid-layers, and running tights
  • These pieces feature reflective strips and logos to boost visibility in low-light conditions
  • Perfect for layering or wearing alone as the weather changes

Why Choose Hi Vis Running Clothing?

  • High-visibility clothing is crucial for safety, especially during darker winter months when daylight is limited
  • Modern hi vis gear combines reflective technology with weatherproofing and breathability, so you don’t have to compromise comfort for safety

By choosing the right hi vis running clothing, you can confidently head out for your run, knowing you’ll stay warm, dry, and seen - no matter the weather or time of day.





Shoes

Although having high-visibility running shoes need never be the number one priority when it comes to picking a new pair of trainers for winter runs, it never hurts to have a little extra on different areas of your body. Your best bet is always to invest in a good pair of running shoes that will keep you comfortable and supported as you run on uneven surfaces in the dark and team them with a headtorch to light the way ahead.

Swiss performance running brand ON has come up with the ultimate all-around winter running shoe - the ON Cloud Waterproof for women and for men. These incredibly lightweight, low-profile trainers are thoughtfully crafted with a high-quality mixed fabrication in the upper for breathability and durability - the ideal choice for keeping your feet dry in all conditions.

If you do fancy a little extra visibility underfoot, why not check out the incredible BrooksGhost 15 for men and for women? With a soft feel, smooth ride, and trusted fit, the Ghost 15 delivers the comfort and performance runners want – it’s no wonder it’s one of Brooks’ most-loved running shoes.


ON Cloud Waterproof Running Shoes

Swiss performance brand ON has designed the ultimate winter running shoe for both men and women:

  • Models: ON Cloud Waterproof (available for women and men)
  • Key features:
    • Lightweight and low-profile design for natural movement
    • High-quality mixed fabrication upper that balances breathability and durability
    • Waterproof construction to keep your feet dry in all weather conditions
    • Reflective ON logo
  • Ideal for: Runners seeking a reliable, all-around winter shoe that performs well in wet and cold environments

Brooks Ghost 15 Running Shoes

If you want a little extra visibility underfoot, Brooks offers a fantastic option with their Ghost 15 model for men and women:

  • Highlights:
    • Soft cushioning and smooth ride for enhanced comfort
    • Trusted fit that adapts well to different foot shapes
    • Reflective detailing for added visibility during low-light runs
  • Why choose Ghost 15? It’s one of Brooks’ most-loved running shoes, combining performance with comfort and a touch of hi vis safety

Key Takeaways for Winter Running Shoes

  • Prioritise comfort, support, and weather protection when selecting winter running shoes
  • Consider waterproof or water-resistant options to keep feet dry and warm
  • Reflective elements on shoes add an extra layer of visibility, complementing other hi vis gear
  • Always pair your shoes with additional lighting, like a headtorch, for maximum safety on dark runs

By choosing the right shoes, you’ll enjoy safer, more comfortable runs no matter the weather or time of day.





Accessories

Staying visible and safe during winter runs isn’t just about clothing and shoes - accessories play a vital role in lighting your way and ensuring you’re seen by others. Here’s how to upgrade your kit:


Head Torches and Headlamps

Running head torches are a must-have for anyone venturing out on dark trails or poorly lit roads.

  • Provide hands-free illumination, making it easier to see the path ahead and spot hazards.
  • Most models feature a stretchy, adjustable band for a secure and comfortable fit, even over hats or with ponytails.
  • Modern head torches use lightweight LED bulbs, offering efficient, long-lasting brightness.
  • Look for options with multiple lighting modes, including flood, spot, and flashing functions to suit different conditions.
  • Key features to consider:
    • Brightness (measured in lumens): 200–400 lumens is typically sufficient for most running needs, but more technical terrain may require 500 lumens or higher.
    • Adjustable tilt: Allows you to direct the beam where needed without blinding others.
    • Rechargeable batteries are common, but always check battery life and consider carrying a backup for longer outings.
    • Water and dust resistance (look for IP ratings like IPX4 or higher for winter reliability)

Clip-On LED Lights

For those who prefer not to wear a headlamp, clip-on LED lights offer a lightweight, versatile alternative.

  • Easily attach to the back of your top or jacket for visibility from behind.
  • Ideal for making yourself visible to people, cyclists, or cars approaching from the rear.
  • Simple to use—just clip on and go.

Reflective Winter Accessories

Keeping extremities warm is crucial in cold weather, and reflective accessories add an extra layer of safety.

  • Ronhill’s Afterhours range includes:
    • Reflective gloves: Keep hands warm while enhancing visibility.
    • Beanies and headbands: Provide insulation for your head and ears, with reflective details for roadside safety.
  • These accessories are perfect for runners who want both warmth and high visibility during winter workouts.

Quick Tips for Accessory Safety

  • Always fully charge your head torch before heading out and bring a spare battery if you’ll be running for extended periods.
  • Consider your route and choose accessories based on lighting conditions and terrain.
  • Combine multiple hi vis accessories - such as head torches, clip-on LEDs, and reflective wear - for maximum visibility from all angles.

With the right accessories, you’ll be well-equipped to stay safe, warm, and visible on every winter run.





Hi Vis Running FAQs

Hi-Vis running gear uses fluorescent and retro-reflective materials to make runners more visible to drivers and other road users, especially in low-light or dark conditions. Reflective elements bounce light back to its source, such as car headlights, significantly reducing the risk of accidents and improving runner safety during early morning or night runs. 

Fluorescent gear is ideal for daylight runs as it stands out in natural light, while reflective gear is crucial for dusk, night, or dawn, when it reflects artificial light from headlights and street lamps. For best results, combine both types to ensure maximum visibility at any time of day. 

For night running, opt for reflective vests, jackets, or shirts with large reflective panels, and add accessories like flashing armbands or ankle bands. A head torch or clip-on lights further enhance your visibility and help illuminate your path, making you safer and more noticeable from all angles. 

Err on the side of more reflectivity, especially when running near traffic. Cover your torso and legs with reflective materials and add accessories like vests or bands for extra visibility. There’s no such thing as being too visible on roads - layering reflective items only increases your safety. 

Yes, Hi-Vis gear is beneficial on trails, especially in low-light conditions. While you may not encounter vehicles, reflective clothing and a good headlamp help you be seen by other runners, cyclists, or hikers, and ensure you can safely navigate uneven terrain. 


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