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- Vegan, Gluten Free, and Kosher
- Electrolytes maintain water balance and aid in optimum hydration
- Carbohydrates deliver ready-to-use energy and delay bonking by sparing glycogen
- Amino acids reduce mental fatigue and decrease muscle damage
- Caffeine enhances performance by increasing focus and concentration and decreasing perceived effort during exercise
- Consume one packet 5 minutes before, and one packet every 45 minutes during activity
- Wash down with your favourite GU Hydration Drink or water for optimum absorption
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
As any berry connoisseur knows, the taste of a blackberry varies throughout the season. The taste of Jet Blackberry is like that mid-summer berry: ripe enough to deliver unmatched sweetness while still bringing out a touch of tart. It won’t make your mouth pucker, but it keeps things interesting. This flavor also packs 40mg of caffeine – to help you turn on the jets, of course.
Energy value (kJ/kcal)
CrossTraining, Cycling, Fitness, Hiking, Marathon, Outdoor sports, Running, Trail Running, Trekking, Yoga
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