Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
As any berry connoisseur knows, the taste of a blackberry varies throughout the season. The taste of Jet Blackberry is like that mid-summer berry: ripe enough to deliver unmatched sweetness while still bringing out a touch of tart. It won’t make your mouth pucker, but it keeps things interesting. This flavor also packs 40mg of caffeine – to help you turn on the jets, of course.
Ideal use:
Running, Training, Fitness
Nutritional info per 32g serving:
100Cal
22g Carbs
50 - 125mg Electrolytes
450mg BCAA
40mg Caffeine
Key features:
Consume one packet 5 minutes before, and one packet every 45 minutes during activity
BCCAs protect muscles and reduce mental fatigue
Wash down with your favourite GU Hydration Drink
Carbohydrates deliver ready-to-use energy
Caffeine enhances performance
Always take with a sips of water
Vegan, Gluten Free, and Kosher
Fast acting and long lasting
Electrolytes for hydratation
Smooth gel
Gluten free
Dairy free
Vegan
Tech specs:
Weight: 32g
| Energy value (kJ/kcal) | 100 | 
| Weight (g) | 32 | 
| Brand | GU | 
| Ideal For | CrossTraining, Cycling, Fitness, Hiking, Marathon, Outdoor sports, Running, Trail Running, Trekking, Yoga | 
| Food | Sports Nutrition | 
| Product Code | E6314082 | 
