The HOKA Women's Torrent 3 embodies speed, fluidity, and enjoyment. It continues to harness the PROFLY midsole technology, offering a forgiving cushioning for comfortable landings and a springy energy return during toe-offs. However, this latest iteration introduces a fresh approach by simplifying the upper design. It has transitioned from a double layer engineered mesh to a single layer, featuring breathable high-performance yarn complemented by a TPU overlay for added support. Furthermore, the shoe incorporates a new rubber outsole, which not only enhances grip but also boasts improved durability compared to its previous version.
Ideal use:
Trail running
Materials:
Upper: Single-layer mesh
Midsole: PROFLY construction
Outsole: Rubber
Key features:
Lay-flat gussetted tongue mitigates tongue migration
Improved grip on uneven terrain
Lightweight breathability
Cushioned landings
Propulsive toe-offs
Responsive ride
Vegan
Tech specs:
Lugs: 4mm
Heel-toe drop: 5mm
Weight: 213g
| Shoe height | Low | 
| Heel drop (mm) | 5 | 
| Gait Type | Neutral | 
| Cushioning | Normal cushioning | 
| Sole | Rubber | 
| Garment features | Mesh inserts | 
| Heel type | Flat | 
| Grip | Strong | 
| Padded tongue | YES | 
| Fastening type | Laces | 
| Size recommendation | When in doubt, choose a larger size | 
| Brand | Hoka | 
| Ideal For | Fitness, Running, Trail Running | 
| Gender | Womens | 
| Product Code | C21AGC0132 | 

