Yes. Most Garmin running watches offer at least 5 ATM (50 metres) water resistance, making them suitable for swimming, rain, and sweat. Premium models, including the Fenix and Instinct, are rated up to 10 ATM for deeper water activities.
Common features include heart rate, sleep, stress, Body Battery (overall energy), VO2 max, SpO2, and advanced running metrics like cadence, stride length, and lactate threshold.
Yes, most Garmin watches have multisport modes that include swimming, cycling, and even triathlon tracking, with dedicated profiles and metrics for each activity.
Certain models, such as the Forerunner 265, and Fenix, allow on-board music storage, Spotify syncing, and Garmin Pay for contactless payments. Always check model specs to confirm features.
Yes, Garmin watches upload data to Garmin Connect, with options to sync with Strava, MyFitnessPal, Apple Health, and other popular platforms.
High-end Garmin watches offer multiband, multi-GNSS GPS for exceptional accuracy, even in challenging conditions. Entry-level models still deliver reliable tracking for most UK running environments.
Software updates can be installed automatically via the Garmin Connect app or by connecting to a computer using Garmin Express. Updates ensure best performance and latest features.
Consider your running level, preferred features (mapping, music, advanced stats), budget, and preferred size/fit. The Forerunner series suits most runners; Fenix and Enduro serve adventurers and ultrarunners; Venu is best for all-round use with lifestyle features.