This makes Deviate Nitro 3 a strong choice if you are training for your first marathon, chasing a new PB, or want one plated shoe that can handle both fast workouts and big‑goal races. The breathable engineered mesh upper (with at least 20% recycled materials) keeps your foot supported without feeling bulky, and the PUMAGRIP outsole offers reliable grip in mixed weather. With its 39 mm / 29 mm stack and 10 mm drop, Deviate Nitro 3 strikes a sweet spot between cushioning and speed, helping you go the distance with more comfort and energy left in the tank. Browse our PUMA Deviate Nitro 3 collection today!