We asked ultra-runner and founder of Run The Wild, Simon James, to share his favourite exercises to stay active over the festive period.
Patagonia have chosen to celebrate 50 years by looking to the future and discovering news ways that we can all as a collective make a difference.
Experience the 2020 London Marathon and how it was a very different race.
My anxiety attacks started when I went to university. I had nerves when I competed in Jr. high and high school, but this time it was different. I felt hopeless. Debilitated. Completely sick to my stomach, as if I were coming down with the flu. A nightmare. Suddenly I’m brought back to the NCAA Indoor National Championships in 2013 for the Pentathlon. The competition was 5 events back to back, and I was sitting in third place with two events left, which was a shock to me, because I had barely qualified for the Championships.
Tips to help you get out the door and reasons why running in winter can make you a stronger runner.
Content on which European cities are the best places to run a marathon by considering factors including the weather, cost and popularity.
If you were watching the London marathon and wishing that you were you running it yourself, then you are certainly not alone. Each year up and down the land, you will hear choruses of ‘definitely next year!’ Well if you haven’t competed in a marathon before, there are many little pieces of useful information that you won’t have even considered that will help you keep that mammoth promise. They can be the difference between finishing and not finishing. There are many myths out there, so it is up to you to discover what suits you. Unfortunately, it’s all a bit trial and error to run the perfect marathon.
Lace up your shoes for one of our top seven events happening this year, and let's raise funds for a great cause together.
Take a look at the Runners Need team's picks of the best road running shoes for 2020.
We asked Pure Sports Strength and Conditioning Coach James Phillips how to reduce our risk of running injuries without compromising on running performance.
Asics Frontrunner Bernadette Dancy discusses how to find motivation during the lockdown.
