We asked ultra-runner and founder of Run The Wild, Simon James, to share his favourite exercises to stay active over the festive period.
Experts from Ronhill, Hilly and Altra give us their top tips on continuing to run through the winter whether you are new to running or a seasoned pro.
Content on which European cities are the best places to run a marathon by considering factors including the weather, cost and popularity.
Lace up your shoes for one of our top seven events happening this year, and let's raise funds for a great cause together.
Take on a challenge this summer with our curated selection of the hottest races across the UK.
At Runners Need Monument we are giving you the chance to decide when our Run Club will be and how far we run. Simply fill in our short survey.
There's no doubt about it, London is a big place, with loads of running potential. So how do you use one of the world's greatest urban environments to maximise our running?
Hayden Shearman, run coach and author of the Runner's Guide to London shares the 7 best workouts to add to your training schedule, and where to do them.
We all know that running is the most obvious way of training for a particular running event, but from personal experience and from the opinions of others there are even greater ways of contributing towards the overall success, progress and benefit of your performance.
Most marathon runners do not need to prepare for extreme climates, gruelling ascents and natural predators, but for some 26.2 miles simply isn’t enough of a challenge. With the ASICS Manchester Marathon and London Marathon fast approaching, we take a look at 10 of the world’s toughest and craziest off-road marathons and ultra-runs.
Runners Need store manager Nick gives some advice for beginners taking up running for the first time.
