During winter, it's hard to get outside with the cold weather and shorter days. However, just because it's dark outside, doesn't mean we have to confine ourselves to the indoors.||| Whether it's going for a hike in the hills on the weekend, trying to keep fit over the winter months or just taking the dog for a walk, a head torch is an essential piece of kit for us to be able to continue all of our summer outdoor pursuits well into the depths of winter.
Get to know what makes HOKA so special and discover some of our favourite running shoes.
For ultra-endurance athletes who are ready to conquer their wildest dreams, Enduro 3™ is the smartwatch for you.
At Runners Need Monument we are giving you the chance to decide when our Run Club will be and how far we run. Simply fill in our short survey.
Most marathon runners do not need to prepare for extreme climates, gruelling ascents and natural predators, but for some 26.2 miles simply isn’t enough of a challenge. With the ASICS Manchester Marathon and London Marathon fast approaching, we take a look at 10 of the world’s toughest and craziest off-road marathons and ultra-runs.
Running up hill is never easy, it requires a combination of strength, technique and stamina. No amount of running on the flats can prepare you for this energy sapping fight against gravity!
Runners Need clothing and accessories buyer Jessie explores the impact of the right fabric on your running and what the future holds for the materials of your clothes.
Asics Frontrunner Renee McGregor discusses how to maintain a healthy immunse system during the lockdown.
Yogarise instructor Chloe Faulkner demonstrates yoga exercises for runners of all abilities, bringing our store series online.
Runners Need team member Igor breaks down the 2021 shoes that you need to know about. Featuring the very latest innovations in running technology from some of the world's biggest brands, you don't need 20/20 vision to see that these are must-haves for runners of all abilities.
Running has seen a profound increase in popularity over the past couple of years. Everyone knows someone who has invested in a new pair of running shoes or bought some extra gear to run in...
Training can be dull. Here are 5 fun ways to change up your running routine and keep things interesting.
