Learn what first sparked the idea for Earth Runs and how planting trees can turn an everyday run into something special.
During winter it can be tough to get outside and get motivated for even the most dedicated of runners, so we asked Simon James for his top tips to get you motivated for the winter run.
Exercise can be a great way to distract yourself, divert your attention away from something that’s making you anxious.
Yet here I am. A runner. An average, everyday plodder of the pavements, escape-from-the-world...
Most marathon runners do not need to prepare for extreme climates, gruelling ascents and natural predators, but for some 26.2 miles simply isn’t enough of a challenge. With the ASICS Manchester Marathon and London Marathon fast approaching, we take a look at 5 of the world’s toughest and craziest off-road marathons and ultra-run
This interactive tool allows you to easily rank and compare which US cities are the best for running in! The tool aims to reveal the best cities from New York to Nebraska and from Hawaii to Alaska.
Learn more about why tapering your training before a race is essential to your performance.
Run the Wild's Mark Hadaway explains why he loves trail running and why you will love it too.
At Runners Need we love to run. That's why we're proud to support Cancer Research UK in calling upon the public to pull on their trainers, wear pink and take part in Race for Life 2021 to help raise money for reearch into all 200 types of cancer.
Runners Need store manager Nick gives some advice for beginners taking up running for the first time.
Buying a new pair of running shoes is a great feeling, but it’s not often long until they become muddy, dirty, and worn-in; whether that’s from the hard impact of road running or the unpredictable terrain of trail running. As much as this can’t be helped to a great extent, there are ways in which we can reduce the impact of damage so that they last as long as possible. Investing in a good quality pair of runners and making sure they stay in tip-top condition for as long as possible is not only better for your wallet, but the environment too.
Run the Wild guide and kit care guru Chris gives his tips for keeping your trail running kit in good condition and making them last longer.
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