Leaving A Legacy For Nature On Every Run
Leaving A Legacy For Nature On Every Run
Leaving A Legacy For Nature On Every Run

Learn what first sparked the idea for Earth Runs and how planting trees can turn an everyday run into something special.

Top 5 Tips To Get You Motivated To Run This Winter
Top 5 Tips To Get You Motivated To Run This Winter
Top 5 Tips To Get You Motivated To Run This Winter

During winter it can be tough to get outside and get motivated for even the most dedicated of runners, so we asked Simon James for his top tips to get you motivated for the winter run.

Sport Accessibility Index
Sport Accessibility Index
Sport Accessibility Index
Running with Anxiety
Running with Anxiety
Running with Anxiety

Exercise can be a great way to distract yourself, divert your attention away from something that’s making you anxious.

Give every run a reason
Give every run a reason
Give every run a reason

Yet here I am. A runner. An average, everyday plodder of the pavements, escape-from-the-world...

5 of the World's Craziest Marathons & Ultras
5 of the World's Craziest Marathons & Ultras
5 of the World's Craziest Marathons & Ultras

Most marathon runners do not need to prepare for extreme climates, gruelling ascents and natural predators, but for some 26.2 miles simply isn’t enough of a challenge. With the ASICS Manchester Marathon and London Marathon fast approaching, we take a look at 5 of the world’s toughest and craziest off-road marathons and ultra-run

Best Cities In The USA For Runners
Best Cities In The USA For Runners
Best Cities In The USA For Runners

This interactive tool allows you to easily rank and compare which US cities are the best for running in! The tool aims to reveal the best cities from New York to Nebraska and from Hawaii to Alaska.  

Intermediate Marathon Training Plan
Intermediate Marathon Training Plan
Intermediate Marathon Training Plan

Our day-by-day plan will have you marathon-fit in just 18 weeks.

Tapering Your Training
Tapering Your Training
Tapering Your Training

Learn more about why tapering your training before a race is essential to your performance.

Why I Love Trail Running
Why I Love Trail Running
Why I Love Trail Running

Run the Wild's Mark Hadaway explains why he loves trail running and why you will love it too.

Take part in Cancer Research UK's 2021 Race for Life Series and Help Beat Cancer.
Take part in Cancer Research UK's 2021 Race for Life Series and Help Beat Cancer.
Take part in Cancer Research UK's 2021 Race for Life Series and Help Beat Cancer.

At Runners Need we love to run. That's why we're proud to support Cancer Research UK in calling upon the public to pull on their trainers, wear pink and take part in Race for Life 2021 to help raise money for reearch into all 200 types of cancer.

How to Start Running
How to Start Running
How to Start Running

Runners Need store manager Nick gives some advice for beginners taking up running for the first time.

Running Shoe Care Guide
Running Shoe Care Guide
Running Shoe Care Guide

Buying a new pair of running shoes is a great feeling, but it’s not often long until they become muddy, dirty, and worn-in; whether that’s from the hard impact of road running or the unpredictable terrain of trail running. As much as this can’t be helped to a great extent, there are ways in which we can reduce the impact of damage so that they last as long as possible. Investing in a good quality pair of runners and making sure they stay in tip-top condition for as long as possible is not only better for your wallet, but the environment too.

Trail Running Kit Care Guide
Trail Running Kit Care Guide
Trail Running Kit Care Guide

Run the Wild guide and kit care guru Chris gives his tips for keeping your trail running kit in good condition and making them last longer. 

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Let us know you agree to cookies

We use marketing, analytical and functional cookies as well as similar technologies to give you the best experience. Third parties, including social media platforms, often place tracking cookies on our site to show you personalised adverts outside of our website. We store your cookie preferences for two years and you can edit your preferences via ‘manage cookies’ or through the cookie policy at the bottom of every page. For more information, please see our cookie policy.