ACCESSORIES
An effective layering system starts with the right protection for your extremities. A pair of thermal running gloves or a technical running hat is fundamental for maintaining circulation and preventing heat loss in cold conditions. For running after dark, high-visibility reflective running gear and a powerful head torch are non-negotiable items for safety, ensuring you remain seen by others.
Fine-tune your run with gear that solves common problems. A pair of technical running socks is your primary defence against blisters, while a lightweight cap provides shade on bright days. For carrying keys or a phone, a secure, bounce-free running belt removes all distractions, keeping your hands free and your focus on the path ahead.
Yes, running gloves do keep your hands warmer by blocking wind and trapping a thin layer of heat, especially in cold or breezy conditions. They work best as lightweight, breathable running gloves rather than thick winter gloves so your hands stay warm without overheating.
Some are, but many are only water-resistant, so they will handle light rain better than heavy downpours. If you want true wet-weather protection, look for running gloves specifically made with waterproof or waterproof-breathable fabric.
You can, but choose a very light, ventilated running hat because it helps shade your face and manage sweat. A heavy or non-breathable hat can feel hotter, so the best option in warm weather is a mesh or technical cap.
Wash a running hat gently in cool water with a mild detergent, then air dry it so it keeps its shape. Avoid hot water and tumble drying unless the care label says the hat is machine-safe.
Wear the headband low enough to hold back sweat and hair, usually just above your eyebrows and around the crown of your head. It should feel snug but not tight, so it stays in place without causing pressure or slipping.
Yes, for some runners a beanie is a good choice for cold runs because it helps retain heat through your head and ears. Pick a thin, breathable running beanie so it warms you up without making you sweat too much.
We use marketing, analytical and functional cookies as well as similar technologies to give you the best experience. Third parties, including social media platforms, often place tracking cookies on our site to show you personalised adverts outside of our website. We store your cookie preferences for two years and you can edit your preferences via ‘manage cookies’ or through the cookie policy at the bottom of every page. For more information, please see our cookie policy.