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ROAD RUNNING SHOES

READ: GAIT ANALYSIS EXPLAINED

This is where your journey begins. Our collection of road running shoes is specifically engineered for the demands of running on hard, unforgiving surfaces like pavements, tarmac, and treadmills. The primary job of every shoe in this category is to provide excellent cushioning and shock absorption, helping to protect your joints from repetitive impact and delivering a smooth, fluid ride from your first step to your last.

Unlike trail running shoes with their deep, aggressive lugs for grip on uneven ground, road shoes feature flatter and more flexible outsoles. This promotes an efficient, forward-rolling motion and keeps the shoe feeling lightweight and responsive. The uppers are typically made from highly breathable materials to keep your feet cool and secure as you log your miles.

Within this category, you will find a wide spectrum of options to suit your individual needs. Neutral running shoes are perfect for runners with a natural gait, focusing purely on cushioning. For those who need a little extra guidance, our stability running shoes offer gentle support to help keep your stride aligned. And for race day, our lightweight and racing shoes are built with cutting-edge technology to help you chase your next personal best.

Explore our full range of road running shoes for men/women and discover the perfect partner for your daily training, long runs, and race-day efforts.
Find what you are looking for:
Men's Women'sHokaAsicsOnBrooks
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Asics Womens GT-2000 14 Shoes Winter Sea/WhiteAsics Womens GT-2000 14 Shoes Winter Sea/White
New In
Asics Womens GT-2000 14 Shoes
0
£139.95
2 colours available
More sizes available
Brooks Mens Adrenaline GTS 24 Shoes Black/Black/EbonyBrooks Mens Adrenaline GTS 24 Shoes Black/Black/Ebony
Brooks Mens Adrenaline GTS 24 Shoes
1
£134.95
3 colours available
More sizes available
New Balance Mens Fresh Foam X 1080 V14 Shoes Urgent RedNew Balance Mens Fresh Foam X 1080 V14 Shoes Urgent Red
New In
New Balance Mens Fresh Foam X 1080 V14 Shoes
1
£159.95
3 colours available
More sizes available
Asics Mens Kayano 32 Shoes Winter Sea/MidnightAsics Mens Kayano 32 Shoes Winter Sea/Midnight
Asics Mens Kayano 32 Shoes
1
£179.95
3 colours available
UK 8UK 8.5UK 9
Saucony Mens Guide 18 Shoes Shadow/ViziSaucony Mens Guide 18 Shoes Shadow/Vizi
New In
Saucony Mens Guide 18 Shoes
1
£129.95
2 colours available
More sizes available
On Mens Cloudsurfer 2 Shoes Black/BlackOn Mens Cloudsurfer 2 Shoes Black/Black
-4%
On Mens Cloudsurfer 2 Shoes
0
RRP: £124.95
£119.95
1 colour available
More sizes available
Brooks Mens Ghost 17 Shoes - Wide Peacoat/Lime/BlueBrooks Mens Ghost 17 Shoes - Wide Peacoat/Lime/Blue
Brooks Mens Ghost 17 Shoes - Wide
1
£134.95
1 colour available
More sizes available
Hoka Womens Arahi 8 Shoes - Wide Black/WhiteHoka Womens Arahi 8 Shoes - Wide Black/White
New In
Hoka Womens Arahi 8 Shoes - Wide
0
£139.95
1 colour available
More sizes available
Brooks Mens Glycerin GTS 22 Shoes Black/Atomizer/Blazing OrangeBrooks Mens Glycerin GTS 22 Shoes Black/Atomizer/Blazing Orange
New In
Brooks Mens Glycerin GTS 22 Shoes
1
£164.95
2 colours available
More sizes available
On Womens Cloudsurfer Max Shoes Mineral | HoneydewOn Womens Cloudsurfer Max Shoes Mineral | Honeydew
New In
On Womens Cloudsurfer Max Shoes
1
£169.95
1 colour available
UK 5.5UK 6UK 6.5
Asics Mens Novablast 5 Shoes Midnight/Orange GlowAsics Mens Novablast 5 Shoes Midnight/Orange Glow
New In
Asics Mens Novablast 5 Shoes
1
£134.95
3 colours available
UK 8UK 8.5
Hoka Womens Arahi 8 Shoes Rose Cream/AlabasterHoka Womens Arahi 8 Shoes Rose Cream/Alabaster
New In
Hoka Womens Arahi 8 Shoes
0
£139.95
2 colours available
UK 8
On Womens Cloudrunner 2 Shoes Eclipse/BlackOn Womens Cloudrunner 2 Shoes Eclipse/Black
-18%
On Womens Cloudrunner 2 Shoes
4
RRP: £140.00
£114.95
2 colours available
UK 7UK 7.5UK 8
Brooks Mens Glycerin GTS 22 Shoes Black/Cobalt/Neo YellowBrooks Mens Glycerin GTS 22 Shoes Black/Cobalt/Neo Yellow
Brooks Mens Glycerin GTS 22 Shoes
1
£139.95
2 colours available
UK 7UK 7.5UK 8UK 8.5
Asics Mens Gel-Cumulus 27 Shoes Taupe Grey/BlackAsics Mens Gel-Cumulus 27 Shoes Taupe Grey/Black
Asics Mens Gel-Cumulus 27 Shoes
1
£109.95
3 colours available
More sizes available
Asics Mens Gel-Cumulus 27 Shoes Gravel/MidnightAsics Mens Gel-Cumulus 27 Shoes Gravel/Midnight
New In
Asics Mens Gel-Cumulus 27 Shoes
1
£139.95
3 colours available
More sizes available
Asics Mens Novablast 5 Shoes Winter Sea/Still WaterAsics Mens Novablast 5 Shoes Winter Sea/Still Water
New In
Asics Mens Novablast 5 Shoes
1
£134.95
3 colours available
UK 8
Saucony Mens Triumph 22 Shoes Navy/DuskSaucony Mens Triumph 22 Shoes Navy/Dusk
-30%
Saucony Mens Triumph 22 Shoes
9
£169.95
£118.95
1 colour available
More sizes available
On Womens Cloudsurfer Next Shoes Black/EclipseOn Womens Cloudsurfer Next Shoes Black/Eclipse
-11%
On Womens Cloudsurfer Next Shoes
1
RRP: £109.95
£97.95
2 colours available
More sizes available
On Womens Cloudrunner 2 Waterproof Shoes Magnet/BlackOn Womens Cloudrunner 2 Waterproof Shoes Magnet/Black
-16%
On Womens Cloudrunner 2 Waterproof Shoes
2
RRP: £160.00
£134.95
2 colours available
More sizes available
Brooks Mens Glycerin 22 Shoes Black/Cobalt/Neo YellowBrooks Mens Glycerin 22 Shoes Black/Cobalt/Neo Yellow
Brooks Mens Glycerin 22 Shoes
1
£139.95
2 colours available
UK 7UK 7.5UK 8UK 8.5
Asics Mens Metafuji Trail Shoes Light Ube/Pure AquaAsics Mens Metafuji Trail Shoes Light Ube/Pure Aqua
-25%
Asics Mens Metafuji Trail Shoes
1
£219.95
£164.95
1 colour available
UK 9
Hoka Womens Bondi 9 Shoes Blue Spark/Mint FlouriteHoka Womens Bondi 9 Shoes Blue Spark/Mint Flourite
Hoka Womens Bondi 9 Shoes
1
£139.95
2 colours available
UK 5UK 5.5UK 8
On Womens Cloudsurfer Next Shoes White/FlameOn Womens Cloudsurfer Next Shoes White/Flame
On Womens Cloudsurfer Next Shoes
1
£129.95
2 colours available
More sizes available
On Mens Cloudflow 5 Shoes Arctic/StoneOn Mens Cloudflow 5 Shoes Arctic/Stone
On Mens Cloudflow 5 Shoes
0
£169.95
2 colours available
More sizes available
Hoka Mens Arahi 8 Shoes - Wide Black/BlackHoka Mens Arahi 8 Shoes - Wide Black/Black
New In
Hoka Mens Arahi 8 Shoes - Wide
0
£139.95
1 colour available
More sizes available
New Balance Womens Fresh Foam X 1080 V14 Shoes Earth ShadowNew Balance Womens Fresh Foam X 1080 V14 Shoes Earth Shadow
New In
New Balance Womens Fresh Foam X 1080 V14 Shoes
1
£159.95
3 colours available
More sizes available
Asics Womens Gel-Nimbus 27 Shoes Dark Pink Clay/Orange GlowAsics Womens Gel-Nimbus 27 Shoes Dark Pink Clay/Orange Glow
New In
Asics Womens Gel-Nimbus 27 Shoes
1
£179.95
4 colours available
More sizes available
Brooks Womens Adrenaline GTS 23 Shoes Storm Blue/Pink/AquaBrooks Womens Adrenaline GTS 23 Shoes Storm Blue/Pink/Aqua
-30%
Brooks Womens Adrenaline GTS 23 Shoes
1
RRP: £135.00
£94.95
1 colour available
UK 4UK 4.5
Brooks Mens Adrenaline GTS 23 Shoes Peacoat/Ultramarine/OrangeBrooks Mens Adrenaline GTS 23 Shoes Peacoat/Ultramarine/Orange
-19%
Brooks Mens Adrenaline GTS 23 Shoes
1
RRP: £135.00
£109.95
1 colour available
More sizes available
OOFOS Womens OOlala Luxe Flip Flops AtlantisOOFOS Womens OOlala Luxe Flip Flops Atlantis
OOFOS Womens OOlala Luxe Flip Flops
1
£54.95
1 colour available
More sizes available
On Womens Cloudsurfer Shoes Pearl/IvoryOn Womens Cloudsurfer Shoes Pearl/Ivory
-30%
On Womens Cloudsurfer Shoes
1
RRP: £150.00
£104.95
1 colour available
UK 5.5UK 7UK 8
Brooks Mens Trace 4+ Shoes Black/Ebony/White?Brooks Mens Trace 4+ Shoes Black/Ebony/White?
Brooks Mens Trace 4+ Shoes
1
£99.95
1 colour available
More sizes available
Brooks Womens Ghost Max 2 Shoes Baltic Sea/Bonnie Blue/PeachBrooks Womens Ghost Max 2 Shoes Baltic Sea/Bonnie Blue/Peach
-29%
Brooks Womens Ghost Max 2 Shoes
1
£144.95
£102.95
2 colours available
More sizes available
Brooks Mens Glycerin 21 Shoes Blue/Peacoat/NightlifeBrooks Mens Glycerin 21 Shoes Blue/Peacoat/Nightlife
-30%
Brooks Mens Glycerin 21 Shoes
17
RRP: £165.00
£114.95
1 colour available
UK 8UK 8.5
Brooks Womens Glycerin Max Shoes Blue Heron/Diva Pink/WhiteBrooks Womens Glycerin Max Shoes Blue Heron/Diva Pink/White
New In
Brooks Womens Glycerin Max Shoes
1
£179.95
2 colours available
More sizes available
Hoka Womens Mach X 2 Running Shoes Grapefruit/Electric CoralHoka Womens Mach X 2 Running Shoes Grapefruit/Electric Coral
-29%
Hoka Womens Mach X 2 Running Shoes
0
£169.95
£119.95
1 colour available
UK 5.5UK 6UK 7.5
Hoka Mens Gaviota 5 Shoes Downpour/Thunder CloudHoka Mens Gaviota 5 Shoes Downpour/Thunder Cloud
Hoka Mens Gaviota 5 Shoes
2
£149.95
1 colour available
UK 8.5
Altra Womens Womens Experience Flow Shoes TealAltra Womens Womens Experience Flow Shoes Teal
-30%
Altra Womens Womens Experience Flow Shoes
1
£129.95
£90.95
1 colour available
More sizes available
New Balance Mens Fresh Foam X 1080 V14 Shoes Sea SaltNew Balance Mens Fresh Foam X 1080 V14 Shoes Sea Salt
New Balance Mens Fresh Foam X 1080 V14 Shoes
1
£159.95
3 colours available
More sizes available
OOFOS OOriginal Flip Flops BlackOOFOS OOriginal Flip Flops Black
-18%
OOFOS OOriginal Flip Flops
2
£54.95
£44.95
1 colour available
More sizes available
Hoka Mens Bondi 9 Shoes Luna Moth/BlackHoka Mens Bondi 9 Shoes Luna Moth/Black
Hoka Mens Bondi 9 Shoes
3
£139.95
2 colours available
More sizes available
Asics Mens Kayano 32 Shoes White/Orange GlowAsics Mens Kayano 32 Shoes White/Orange Glow
New In
Asics Mens Kayano 32 Shoes
1
£179.95
3 colours available
More sizes available
Brooks Womens Glycerin Max Shoes White/Black/Diva PinkBrooks Womens Glycerin Max Shoes White/Black/Diva Pink
Brooks Womens Glycerin Max Shoes
1
£179.95
2 colours available
More sizes available
Brooks Womens Trace 4 Shoes Black/Grey/WhiteBrooks Womens Trace 4 Shoes Black/Grey/White
Brooks Womens Trace 4 Shoes
1
£99.95
1 colour available
More sizes available
Puma Womens Magmax Nitro Shoes Cool Weather/Puma SilverPuma Womens Magmax Nitro Shoes Cool Weather/Puma Silver
Puma Womens Magmax Nitro Shoes
1
£169.95
2 colours available
More sizes available
New Balance Womens Fresh Foam X 1080 V14 Shoes Urgent RedNew Balance Womens Fresh Foam X 1080 V14 Shoes Urgent Red
New In
New Balance Womens Fresh Foam X 1080 V14 Shoes
1
£159.95
3 colours available
More sizes available
Brooks Mens Ghost 16 Shoes Black/Mandarin Red/GreenBrooks Mens Ghost 16 Shoes Black/Mandarin Red/Green
-33%
Brooks Mens Ghost 16 Shoes
1
£134.95
£89.95
2 colours available
UK 8.5
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Road running shoes are designed specifically for running on pavements, tarmac, and treadmills. They feature lightweight, breathable uppers, smooth outsoles for grip on hard surfaces, and ample cushioning to absorb impact. Unlike trail shoes, they don’t have deep lugs or rugged protection, making them ideal for flat, even terrain.

Popular road running shoe brands include Hoka, known for maximal cushioning and a smooth ride; ASICS, offering stability and support for long distances; and New Balance, which combines classic style with modern performance. Models like the Hoka Clifton, ASICS GEL-Nimbus, and New Balance 1080 are frequently chosen for their comfort and durability.

Look for responsive cushioning, lightweight construction, and a breathable upper to keep your feet cool. A good road running shoe should also offer a secure fit, shock-absorbing midsole, and a grippy yet smooth outsole for traction on wet or dry pavement. Flexibility and durability are also important for a natural stride and long-lasting wear.

Yes, road running shoes are designed to provide the cushioning and support needed for long distances, such as half marathons and marathons. Models with enhanced shock absorption and durable outsoles help reduce fatigue and protect your joints over extended runs.

It’s recommended to replace road running shoes every 300–500 miles, depending on your running style, weight, and the surfaces you run on. Worn-out shoes lose their cushioning and support, increasing the risk of discomfort and injury.

Absolutely. Road running shoes are ideal for treadmill use, as they provide the right balance of cushioning, grip, and flexibility for repetitive motion on flat, hard surfaces. Their lightweight design also helps reduce fatigue during indoor training sessions.

Lightweight road running shoes help improve running efficiency and speed by reducing fatigue. They’re especially beneficial for long-distance runs and races, offering a responsive feel without sacrificing comfort or support.

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