EXPERT ADVICE & INSPIRATION
Expert Advice
Tips for running the trails in the summer.
Training can be dull. Here are 5 fun ways to change up your running routine and keep things interesting.
Even the most experienced runners can be halted by a running injury. If you find yourself in pain, check out the tips below to prevent, treat, and recover from the most common running injuries. We teamed up with Pure Sports strength and conditioning coach James Phillips to explain how you canreduce your risk of injury and optimise your performance, whether you’re training for a 5k or a marathon.
Learn what first sparked the idea for Earth Runs and how planting trees can turn an everyday run into something special.
Running your first 10K can seem like a daunting prospect - but get the preparation right and you'll be surprised at how easy it can be
We met with some of the Runners Need team to talk about their current go-to kit for the season, as well as their training plans for the end of the year.
Run the Wild guides Karin and Simon break down everything you need to know about running backpacks and vests before you buy
With temperatures dropping, On Run Crew UK member Stephen Adjaidoo gave us the low down for his favourite gear to protect you from the elements and keep you running through winter.
You want to start tracking your miles but with so many running watches out there it's difficult to know which one to choose. Here is everything you need to know about running watches and how to choose the best one for you.
With Christmas around the corner, we thought it was about time we shared some inspiration on what to gift the runner in your life.