EXPERT ADVICE & INSPIRATION
Expert Advice

Top 8 Shoes for 2020
Discover the Runners Need team's top picks for footwear in 2020.

Running with Anxiety
Exercise can be a great way to distract yourself, divert your attention away from something that’s making you anxious.

How To Stay Motivated On Your Fitness Journey
Simon James, International Mountain Leader and Founder of Run The Wild shares his experiences igniting motivation and some useful tips to help you reach your running goals.

Run the Wild: Tips for Summer Trail Running
Tips for running the trails in the summer.

5 Ways to Boost Your Running
Training can be dull. Here are 5 fun ways to change up your running routine and keep things interesting.

The Most Common Running Injuries and How to Avoid Them
Even the most experienced runners can be halted by a running injury. If you find yourself in pain, check out the tips below to prevent, treat, and recover from the most common running injuries. We teamed up with Pure Sports strength and conditioning coach James Phillips to explain how you canreduce your risk of injury and optimise your performance, whether you’re training for a 5k or a marathon.
