Runners Need team member Igor breaks down the 2021 shoes that you need to know about. Featuring the very latest innovations in running technology from some of the world's biggest brands, you don't need 20/20 vision to see that these are must-haves for runners of all abilities.

Discover the Runners Need team's top picks for footwear in 2020. 

Training can be dull. Here are 5 fun ways to change up your running routine and keep things interesting. 

Hayden Shearman, run coach and author of The Runner's Guide to London shares the 7 best workouts to add to your training schedule, and where to do them.

When most people start running, they start running on the roads or maybe in non-pandemic times on a treadmill. Running is a great form of exercise, it lowers our levels of stress, increases our sense of well-being and we all know how good being active is for our physical health. However, if you want to elevate your sense of freedom and well-being then you really need to try trail running!

Run The Wild’s Karin Voller talks about making a training plan that works for you and your run.

We met with some of the Runners Need team to talk about their current go-to kit for the season, as well as their training plans for the end of the year.

Simon James, International Mountain Leader and Founder of Run The Wild, shares his top tips for running the trails in the height of summer.

Learn what first sparked the idea for Earth Runs and how planting trees can turn an everyday run into something special.

During winter it can be tough to get outside and get motivated for even the most dedicated of runners, so we asked Simon James for his top tips to get you motivated for the winter run.

Exercise can be a great way to distract yourself, divert your attention away from something that’s making you anxious.

Yet here I am. A runner. An average, everyday plodder of the pavements, escape-from-the-world...