Runners Need team member Igor breaks down the 2021 shoes that you need to know about. Featuring the very latest innovations in running technology from some of the world's biggest brands, you don't need 20/20 vision to see that these are must-haves for runners of all abilities.

The New Balance FreshFoam Hierro v6 will power through any terrain in comfort, offering support and protection in high-wear areas of the shoe. The midsole provides lightweight underfoot cushioning, while a proven Vibram® outsole brings traction, and laser perforations add ventilation to help keep your feet cool.

The New Balance Fresh Foam 1080v11 provides luxurious comfort for the long miles. Soft and plush, the women's running shoe features underfoot Fresh Foam partnered with a selectively stretchy knit upper, offering full comfort for high mileage. The Ultra Heel technology helps hug the back of the foot for a snug, supportive fit that you'll feel in every stride. 

Leave your distractions behind you and take off in the Women's Brooks Adrenaline GTS 21. In this latest edition Brooks have kept their GuideRails support and included even more super soft DNA LOFT cushioning for a smoother than ever ride. The result? An unbeatable combo of balanced softness with whole-body support.

Run with cushioning and stability, but without the weight. The Cloudflyer by On is the perfect shoe for runners looking for a supremely cushioned and stable shoe. Retaining a light and agile running feel, the Cloudflyer will support you throughout your run, to add an energetic response and stay comfortable whatever the distance.

Positioned as an endurance racer, the Carbon X2 delivers the same propulsive speed as its predecessor in an adaptable silhouette geared for training and racing alike. Scrutinised with a focus on fit, the Carbon X2 employs a refined collar shape, notched tongue and engineered mesh upper with embroidered TPU yarns and extra reinforcement around the laces. Get ready for an inherently soft, stable and responsive ride.