EXPERT ADVICE & INSPIRATION



Expert Advice

Don't Wait For Motivation
Don't Wait For Motivation
Don't Wait For Motivation

Asics Frontrunner Bernadette Dancy discusses how to find motivation during the lockdown.

Top Ten Standout Races This Autumn
Top Ten Standout Races This Autumn
Top Ten Standout Races This Autumn

Explore our top picks for 10ks, half marathons, and ultras this season.

Top Ten Summer Run Challenges
Top Ten Summer Run Challenges
Top Ten Summer Run Challenges

Take on a challenge this summer with our curated selection of the hottest races across the UK.

Running Sustainably
Running Sustainably
Running Sustainably
The Five Best Running Shoes In 2023
The Five Best Running Shoes In 2023
The Five Best Running Shoes In 2023

We share our five favourite running shoes for the changing seasons. 

Earth Runs 10k For 10k Challenge Results
Earth Runs 10k For 10k Challenge Results
Earth Runs 10k For 10k Challenge Results

Thanks to your collective efforts over the past two years, we've planted an impressive 10,000 trees through our four Earth Runs challenges.

International Women’s Day
International Women’s Day
International Women’s Day

International Women’s Day will be celebrated on 8th March this year, with several fantastic events taking place both in person and online to celebrate the fantastic achievements of women everywhere...

Meet Our Run Kit Specialist: Katie Welch
Meet Our Run Kit Specialist: Katie Welch
Meet Our Run Kit Specialist: Katie Welch

Meet Katie, running kit specialist.

HOKA Buying Guide
HOKA Buying Guide
HOKA Buying Guide

Get to know what makes HOKA so special and discover some of our favourite running shoes.

Strength Work For Runners
Strength Work For Runners
Strength Work For Runners

We all know that running is the most obvious way of training for a particular running event, but from personal experience and from the opinions of others there are even greater ways of contributing towards the overall success, progress and benefit of your performance.

 

5 Of The World's Craziest Marathons
5 Of The World's Craziest Marathons
5 Of The World's Craziest Marathons

Most marathon runners do not need to prepare for extreme climates, gruelling ascents and natural predators, but for some 26.2 miles simply isn’t enough of a challenge. With the ASICS Manchester Marathon and London Marathon fast approaching, we take a look at 10 of the world’s toughest and craziest off-road marathons and ultra-runs.

How to Start Running
How to Start Running
How to Start Running

Runners Need store manager Nick gives some advice for beginners taking up running for the first time.

How To Run Uphill Quicker
How To Run Uphill Quicker
How To Run Uphill Quicker

Running up hill is never easy, it requires a combination of strength, technique and stamina. No amount of running on the flats can prepare you for this energy sapping fight against gravity!

Ultra-Trail Mont Blanc: Everything You Need to Know
Ultra-Trail Mont Blanc: Everything You Need to Know
Ultra-Trail Mont Blanc: Everything You Need to Know

For most runners, the thought of taking on a half marathon or full marathon really is the highlight of their running year. 26.2 miles is an impressive feat when you consider the hours of training you need to put in. But what if 26.2 wasn’t enough? We’ve explored the world of the Ultra-Trail du Mont-Blanc to bring you the information you need to know about Europe’s most popular ultra-marathon.

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