EXPERT ADVICE & INSPIRATION



Expert Advice

How to Continue Running Through Winter
How to Continue Running Through Winter
How to Continue Running Through Winter

Experts from Ronhill, Hilly and Altra give us their top tips on continuing to run through the winter whether you are new to running or a seasoned pro.

Where Are The Best Cities In The UK For Running And Outdoor Exercise?
Where Are The Best Cities In The UK For Running And Outdoor Exercise?
Where Are The Best Cities In The UK For Running And Outdoor Exercise?

Running is one of the most popular sports and forms of exercise and wellbeing in the world, and in 2020, many people took to running for the first time as a means to maintain a healthy, active lifestyle throughout the pandemic while practicing social distancing. 

Fast hiking
Fast hiking
Fast hiking

Fast hiking is the new niche discipline for runners who are after a new challenge, one that will really test their mettle.

What To Pack For A Running Adventure
What To Pack For A Running Adventure
What To Pack For A Running Adventure

Run The Wild's Karin Voller shares her must-have kit for conquering the trails, from major competitive events to off-grid adventures.

A Post Christmas Workout From Run The Wild
A Post Christmas Workout From Run The Wild
A Post Christmas Workout From Run The Wild

We asked ultra-runner and founder of Run The Wild, Simon James, to share his favourite exercises to stay active over the festive period.

Top Ten Standout Races This Autumn
Top Ten Standout Races This Autumn
Top Ten Standout Races This Autumn

Explore our top picks for 10ks, half marathons, and ultras this season.

Earth Runs 10k For 10k Challenge Results
Earth Runs 10k For 10k Challenge Results
Earth Runs 10k For 10k Challenge Results

Thanks to your collective efforts over the past two years, we've planted an impressive 10,000 trees through our four Earth Runs challenges.

Patagonia's 50th Year
Patagonia's 50th Year
Patagonia's 50th Year

Patagonia have chosen to celebrate 50 years by looking to the future and discovering news ways that we can all as a collective make a difference.

I Ran the 2020 London Marathon
I Ran the 2020 London Marathon
I Ran the 2020 London Marathon

Experience the 2020 London Marathon and how it was a very different race.

Figuring Out My Performance Anxiety
Figuring Out My Performance Anxiety
Figuring Out My Performance Anxiety

My anxiety attacks started when I went to university. I had nerves when I competed in Jr. high and high school, but this time it was different. I felt hopeless. Debilitated. Completely sick to my stomach, as if I were coming down with the flu. A nightmare. Suddenly I’m brought back to the NCAA Indoor National Championships in 2013 for the Pentathlon. The competition was 5 events back to back, and I was sitting in third place with two events left, which was a shock to me, because I had barely qualified for the Championships.

Keep Motivated In Winter
Keep Motivated In Winter
Keep Motivated In Winter

Tips to help you get out the door and reasons why running in winter can make you a stronger runner.

Get Tour Skin Fit for Improved Running Performance
Get Tour Skin Fit for Improved Running Performance
Get Tour Skin Fit for Improved Running Performance
International Women’s Day
International Women’s Day
International Women’s Day

International Women’s Day will be celebrated on 8th March this year, with several fantastic events taking place both in person and online to celebrate the fantastic achievements of women everywhere...

Running Sustainably
Running Sustainably
Running Sustainably
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