When it comes to compression, the same questions are still being asked: What really is compression and why should I wear it?

For this article, we’ve collaborated with the team at 2XU to take a look at the benefits you can get from compression products like theirs.

A half marathon is a big feat, so make sure you keep on the right track with our tips for staying injury-free.

Run the Wild's Karin Voller explains what, where, when, why, and how to stay hydrated when you're out running.

Summer is the perfect time to enjoy running. That's why seasoned trail running professionals, Karin and Simon from Run The Wild share their top tips on staying safe while running in hot weather.  

Running is one of the most popular sports and forms of exercise and wellbeing in the world, and in 2020, many people took to running for the first time as a means to maintain a healthy, active lifestyle throughout the pandemic while practicing social distancing. 

Run The Wild's Karin Voller shares her must-have kit for conquering the trails, from major competitive events to off-grid adventures.

We asked ultra-runner and founder of Run The Wild, Simon James, to share his favourite exercises to stay active over the festive period.

Patagonia have chosen to celebrate 50 years by looking to the future and discovering news ways that we can all as a collective make a difference.

Experience the 2020 London Marathon and how it was a very different race.

My anxiety attacks started when I went to university. I had nerves when I competed in Jr. high and high school, but this time it was different. I felt hopeless. Debilitated. Completely sick to my stomach, as if I were coming down with the flu. A nightmare. Suddenly I’m brought back to the NCAA Indoor National Championships in 2013 for the Pentathlon. The competition was 5 events back to back, and I was sitting in third place with two events left, which was a shock to me, because I had barely qualified for the Championships.

Tips to help you get out the door and reasons why running in winter can make you a stronger runner.

Content on which European cities are the best places to run a marathon by considering factors including the weather, cost and popularity.