Autumn brings with it the arrival of the eagerly anticipated Londen marathon ballot results and subsequently a lot of marathon excitement in the UK. There's no question that running a marathon is an incredible achievement and large scale events like Londen, Manchester and Brighton attract thousands of runners every year. Whether you're chasing a PB or running for charity, it's a race you'll never forget. But if taking on a road marathon doesn't appeal to you then it's hard to know where to look for something that comes close to the classic 26.2 miles. We've pulled together our top five marathon alternatives. Whether you're looking for a tough fundraising challenge or for something a little different to get excited about then look no further.

RockTape UK Medical Director Paul Coker gives us the lowdown on the injury prevention and rehabilitation technique taking the world of professional sport by storm.

We asked Pure Sports Strength and Conditioning Coach James Phillips how to reduce our risk of running injuries without compromising on running performance.

Staying in the UK this summer, we look at running routes that are just as fun as famous global ones, ideal for beginners and experienced runners alike.

Asics Frontrunner Bernadette Dancy discusses how to find motivation during the lockdown.

When it comes to compression, the same questions are still being asked: What really is compression and why should I wear it?

For this article, we’ve collaborated with the team at 2XU to take a look at the benefits you can get from compression products like theirs.

These kicks look so good you won't want to take them off

Road running shoes are the most common type of trainers and are usually what most people think of as 'running shoes'. They're designed to be highly shock-absorbant to help protect your joints against the impact of harder surfaces, reducing the risk of injury and giving you a more comfortable ride.

Whether you’re running along towpaths, through fields, or up and down mountain trails, having durable trail running shoes with good grip is vital. Proper footwear will give you the confidence you need in your feet to stopping second-guessing your every step, helping you run faster and more efficiently.

To help you tackle the toughest off-road terrain we’ve put together this guide on how to choose the best trail shoes for you.

A half marathon is a big feat, so make sure you keep on the right track with our tips for staying injury-free.

Run the Wild's Karin Voller explains what, where, when, why, and how to stay hydrated when you're out running.

During winter, it's hard to get outside with the cold weather and shorter days. However, just because it's dark outside, doesn't mean we have to confine ourselves to the indoors.||| Whether it's going for a hike in the hills on the weekend, trying to keep fit over the winter months or just taking the dog for a walk, a head torch is an essential piece of kit for us to be able to continue all of our summer outdoor pursuits well into the depths of winter.

We share our five favourite running shoes for the changing seasons.