ASICS Ambassador Luke Gunn is a four-time UK Steeplechase Champion and Commonwealth Fames representative who has competed with elite runners for over a decade. Here, Luke explains how the right running shoes, cross-trainig, and the correct recovery allows him to train harder whilst minimising the risk of injuries.
We catch up with Run the Wild's Mark Hadaway to find out how to break out of your running comfort zone...
Only a fool goes into a Tough Mudder under prepared. Here are ten top tips to help you train.
At Runners Need we love to run. That's why we're proud to support Cancer Research UK in calling upon the public to pull on their trainers, wear pink and take part in Race for Life 2021 to help raise money for reearch into all 200 types of cancer.
The latest edition to Garmin's truly capable and versatile watch range is the Forerunner 735XT; the lightest multisport watch, ever. Weighing in at a light 40.2g, compared to the FR920XT weighing in at 61g, the new Forerunner 735XT features Garmin's Elevate™ wrist based heart rate, giving you a totally unrestricted experience, so you can focus 100% on what matters.
In October 2020, adhering to the Covid-19 restrictions at the time, friend to Runners Need, Jenni Falconer, visited our Clapham junction store where she was looked after by store manager Mark Speed.
Step into a world of inspiration as we share the incredible stories behind the Runners Need team taking part in this year’s Cancer Research UK Race for Life event.
British summer might not always give us the heatwave we're after, but the warmer weather can still affect our running. With race season upon us, having the right summer gear can make the difference between a good run and beating your PB.
When you are considering whether you should take a snorkel with you on a run, you know it's wet out there. Here are our expert's top tips on how to tackle the slippery brown stuff!
Mountain Leader Simon James tells you everything you need to know before hitting the trails.
Marathon training is tough, especially as your long runs get longer, so the last thing you want is a running injury slowing you down. Women's Running Editor-at-Large, Christina Macdonald, shares her top tips for how to keep running injury free.
Running recovery isn't just about putting your feet up (unfortunately). Instead your recovery should be aimed at keeping you performing at your best and running injury free.
We asked running guru Jon Grayson at Six Physio Moorgate how to make the most of your running recovery time to reduce your risk of injury and keep you pounding the pavements.
