How to Train for a Tough Mudder
Tough Mudder is just one of the many endurance events rising in popularity. Just short of a half marathon and run entirely on muddy, rugged trails, Tough Mudder isn't your average race. Facing obstacles every kilometre or so, from crawling under barbed wire and jumping over high walls to swimming through freezing waters and running through a web of dangling live wires which pack a 10,000-volt punch, Tough Mudder is a challenge for any runner.
To help you train and prepare for your first Tough Mudder we've put together these 10 top tips.