Kinesiology taping exploded onto the international sports scene during the 2008 Beijing Olympics, but how exactly can runners benefit? Tim Galliver, Clinic Director at Six Physio Kensington, breaks down how kinesiology taping works and how it can help you alleviate pains and injuries in training and competition:

In November, premium performance footwear brand HOKA ONE ONE introduced the highly anticipated Speedgoat 4 trail shoe – the latest generation of its award-winning family known for making quick work of technical terrain.

At Runners Need, we're all about helping you run your best. Here's what you can expect from our Electronics advice in-store service.

We asked Runners Need  brand ambassador Jamie Ramsay how he manages his mental health while out on his run adventures.

Meet Jamie Ramsay, endurance runner & adventurer.

Yogarise instructor Chloe Faulkner demonstrates yoga exercises for runners of all abilities, bringing our store series online.

What do iconic victory speeches reveal about sports people's personalities?

Expert advice behind SAXX men's underwear products. 

Hilly Socks Buying Guide

ASICS Ambassador Luke Gunn is a four-time UK Steeplechase Champion and Commonwealth Fames representative who has competed with elite runners for over a decade. Here, Luke explains how the right running shoes, cross-trainig, and the correct recovery allows him to train harder whilst minimising the risk of injuries.

We catch up with Run the Wild's Mark Hadaway to find out how to break out of your running comfort zone...