EXPERT ADVICE & INSPIRATION



Expert Advice

What Is Kinesiology Taping
What Is Kinesiology Taping
What Is Kinesiology Taping

Kinesiology taping exploded onto the international sports scene during the 2008 Beijing Olympics, but how exactly can runners benefit? Tim Galliver, Clinic Director at Six Physio Kensington, breaks down how kinesiology taping works and how it can help you alleviate pains and injuries in training and competition:

Smart Watches and Wireless Headphones Guide
Smart Watches and Wireless Headphones Guide
Smart Watches and Wireless Headphones Guide

Discover how you can listen to music hands-free whilst running by using smart watches and wireless headphones...

8 Tips to Staying Injury-Free During Marathon Training
8 Tips to Staying Injury-Free During Marathon Training
8 Tips to Staying Injury-Free During Marathon Training

Marathon training is tough, especially as your long runs get longer, so the last thing you want is a running injury slowing you down. Women's Running Editor-at-Large, Christina Macdonald, shares her top tips for how to keep running injury free. 

THE NEW HOKA SPEEDGOAT 4: BADASS ON EVERY TRAIL
THE NEW HOKA SPEEDGOAT 4: BADASS ON EVERY TRAIL
THE NEW HOKA SPEEDGOAT 4: BADASS ON EVERY TRAIL

In November, premium performance footwear brand HOKA ONE ONE introduced the highly anticipated Speedgoat 4 trail shoe – the latest generation of its award-winning family known for making quick work of technical terrain.

Runners Need In-Store Electronics Advice
Runners Need In-Store Electronics Advice
Runners Need In-Store Electronics Advice

At Runners Need, we're all about helping you run your best. Here's what you can expect from our Electronics advice in-store service.

Run the Wild - Christmas Gifting
Run the Wild - Christmas Gifting
Run the Wild - Christmas Gifting
Meet Endurance Adventurer Jamie Ramsay
Meet Endurance Adventurer Jamie Ramsay
Meet Endurance Adventurer Jamie Ramsay

Meet Jamie Ramsay, endurance runner & adventurer.

Jamie Ramsay On Mental Health And Running
Jamie Ramsay On Mental Health And Running
Jamie Ramsay On Mental Health And Running

We asked Runners Need  brand ambassador Jamie Ramsay how he manages his mental health while out on his run adventures.

Language of Champions
Language of Champions
Language of Champions

What do iconic victory speeches reveal about sports people's personalities?

Yoga for Runners
Yoga for Runners
Yoga for Runners

Yogarise instructor Chloe Faulkner demonstrates yoga exercises for runners of all abilities, bringing our store series online.

Running Patterns Around the UK
Running Patterns Around the UK
Running Patterns Around the UK
Why should men choose running underwear?
Why should men choose running underwear?
Why should men choose running underwear?

Expert advice behind SAXX men's underwear products. 

Running Through Mud
Running Through Mud
Running Through Mud

When you are considering whether you should take a snorkel with you on a run, you know it's wet out there. Here are our expert's top tips on how to tackle the slippery brown stuff!

The Ultimate Summer Running Gear Guide
The Ultimate Summer Running Gear Guide
The Ultimate Summer Running Gear Guide

British summer might not always give us the heatwave we're after, but the warmer weather can still affect our running. With race season upon us, having the right summer gear can make the difference between a good run and beating your PB. 

 

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