EXPERT ADVICE & INSPIRATION
Expert Advice
Marathon training is tough, especially as your long runs get longer, so the last thing you want is a running injury slowing you down. Women's Running Editor-at-Large, Christina Macdonald, shares her top tips for how to keep running injury free.
Running recovery isn't just about putting your feet up (unfortunately). Instead your recovery should be aimed at keeping you performing at your best and running injury free.
We asked running guru Jon Grayson at Six Physio Moorgate how to make the most of your running recovery time to reduce your risk of injury and keep you pounding the pavements.
In November, premium performance footwear brand HOKA ONE ONE introduced the highly anticipated Speedgoat 4 trail shoe – the latest generation of its award-winning family known for making quick work of technical terrain.
Step into a world of inspiration as we share the incredible stories behind the Runners Need team taking part in this year’s Cancer Research UK Race for Life event.
Together we ran throughout the month of May for the Runners Need X Earth Runs challenge. For every kilometre clocked, one new tree was planted – and your hard work paid off!
Not all socks are the same, and when it comes to running socks, a good pair of technical ones will make all the difference. Keeping your feet dry and comfortable will not only reduce your risk of blisters but keep you running confidently.
Here's how to choose the best running socks for you.
Getting ready to run your first marathon is exciting, but with keeping up with your training schedule, race day admin and planning your journey to your event, we know there’s a lot to think about to be fully prepped for the big day.
British summer might not always give us the heatwave we're after, but the warmer weather can still affect our running and with race season upon us, having the right summer gear can make the difference between a good run and beating your PB.
At Runners Need, we're all about helping you run your best. Here's what you can expect from our Electronics advice in-store service.
We asked Runners Need brand ambassador Jamie Ramsay how he manages his mental health while out on his run adventures.
