EXPERT ADVICE & INSPIRATION
EXPERT ADVICE & INSPIRATION
Kinesiology taping exploded onto the international sports scene during the 2008 Beijing Olympics, but how exactly can runners benefit? Tim Galliver, Clinic Director at Six Physio Kensington, breaks down how kinesiology taping works and how it can help you alleviate pains and injuries in training and competition:
Discover how you can listen to music hands-free whilst running by using smart watches and wireless headphones...
Marathon training is tough, especially as your long runs get longer, so the last thing you want is a running injury slowing you down. Women's Running Editor-at-Large, Christina Macdonald, shares her top tips for how to keep running injury free.
In November, premium performance footwear brand HOKA ONE ONE introduced the highly anticipated Speedgoat 4 trail shoe – the latest generation of its award-winning family known for making quick work of technical terrain.
At Runners Need, we're all about helping you run your best. Here's what you can expect from our Electronics advice in-store service.
We asked Runners Need brand ambassador Jamie Ramsay how he manages his mental health while out on his run adventures.
Yogarise instructor Chloe Faulkner demonstrates yoga exercises for runners of all abilities, bringing our store series online.
When you are considering whether you should take a snorkel with you on a run, you know it's wet out there. Here are our expert's top tips on how to tackle the slippery brown stuff!
British summer might not always give us the heatwave we're after, but the warmer weather can still affect our running. With race season upon us, having the right summer gear can make the difference between a good run and beating your PB.